Whole Wheat Meal Buns

Whole Wheat Meal Buns

by Li Zhenping 1956

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Ingredients

Whole Wheat Meal Buns

1. Mix whole wheat flour and high-gluten flour, add salt and granulated sugar.

Whole Wheat Meal Buns recipe

2. The eggs in the refrigerator are warmed up, the water is heated to 37 degrees, and the baking powder is added to incubate.

Whole Wheat Meal Buns recipe

3. Stir in the cook machine and pour the fermentation broth.

Whole Wheat Meal Buns recipe

4. Cook the dough for two minutes and then add the eggs.

Whole Wheat Meal Buns recipe

5. The cook machine knead for 20 minutes, and the cook machine rests every 10 minutes in hot weather.

Whole Wheat Meal Buns recipe

6. Check the hardness of the dough.

Whole Wheat Meal Buns recipe

7. Add butter.

Whole Wheat Meal Buns recipe

8. Continue to knead the dough for 20 minutes.

Whole Wheat Meal Buns recipe

9. The glove film came out.

Whole Wheat Meal Buns recipe

10. Round into the mold and cover with plastic wrap.

Whole Wheat Meal Buns recipe

11. Ferment in the oven, put a bowl of hot water at the bottom, and ferment for 60 minutes.

Whole Wheat Meal Buns recipe

12. Ferment and take out, poke with your finger to not rebound.

Whole Wheat Meal Buns recipe

13. Take out the exhaust.

Whole Wheat Meal Buns recipe

14. Divide the dough into nine doses, cover with plastic wrap and let stand for 20 minutes.

Whole Wheat Meal Buns recipe

15. Transfer the agent into the golden plate, put it in the oven for two fermentations, the same method is 60 minutes.

Whole Wheat Meal Buns recipe

16. Take out and brush the egg liquid.

Whole Wheat Meal Buns recipe

17. Preheat the oven to 190 degrees and bake for 20 minutes.

Whole Wheat Meal Buns recipe

18. Take out to cool after roasting.

Whole Wheat Meal Buns recipe

19. The whole wheat meal package is complete.

Whole Wheat Meal Buns recipe

Tips:

This bread is simple and delicious, without any fillings, the taste is very real, the wheat ears are full of fragrance, and it is the best for breakfast.

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