Whole Wheat Oil-free Sugar-free Toast

Whole Wheat Oil-free Sugar-free Toast

by A little girl has grown up

5.0 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

From a health point of view, this sugar-free and oil-free whole-wheat toast is a pure flour bread with no fat and no oil, which is more low-carbon and healthy. I want to share with dears. "

Ingredients

Whole Wheat Oil-free Sugar-free Toast

1. All ingredients are mixed into dough for basic fermentation. Dip your fingers with dry flour and poke holes, and the fermentation is completed without shrinking or rebounding.

Whole Wheat Oil-free Sugar-free Toast recipe

2. Take out the dough with a scraper and pat to exhaust.

Whole Wheat Oil-free Sugar-free Toast recipe

3. Divide into three doughs of the same size and cover with tea napkins and let stand for 15 minutes.

Whole Wheat Oil-free Sugar-free Toast recipe

4. Take out a dough and roll it into an oval shape.

Whole Wheat Oil-free Sugar-free Toast recipe

5. Roll all into an oval shape and roll into a roll.

Whole Wheat Oil-free Sugar-free Toast recipe

6. Roll it out again, roll the toast roll into 2.5 to 3 circles and put it into the mold. Carry out the second fermentation.

Whole Wheat Oil-free Sugar-free Toast recipe

7. The fermentation is 80% full.

Whole Wheat Oil-free Sugar-free Toast recipe

8. Preheat the oven at 180°C for 10 minutes and bake for 35 minutes.

Whole Wheat Oil-free Sugar-free Toast recipe

9. slice.

Whole Wheat Oil-free Sugar-free Toast recipe

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