Whole Wheat Walnut Red Date Bread

by Hua Qing Rouyi

4.7 (1)
Favorite
5

Difficulty

Easy

Time

30m

Serving

2

This is a bread that is very suitable for female friends. Walnut kernels contain unsaturated fatty acids. Moderate consumption has a certain effect on improving sleep and moisturizing the skin. Brown sugar and red dates have the effect of nourishing qi and blood. Whole wheat flour can increase the diet Dietary fiber supplements B vitamins, while cream cheese not only has high calcium content, but also uses it to replace butter, which also makes the calories of bread a lot smaller.

Whole Wheat Walnut Red Date Bread

1. Prepare to weigh all materials;

2. Put the brown sugar into the mixing cup of the chef's machine and pour it into warm water to melt;

3. Pour materials other than red dates and walnuts into the mixing cup, and start kneading;

4. During the kneading process, crush the walnuts and cut the red dates into smashed pieces for later use;

5. Knead the dough to the expansion stage;

6. Add walnuts and red dates, knead well;

7. Put it in a warm place for fermentation;

8. After the dough has grown twice, the fermentation is over;

9. Vent the fermented dough;

10. Relax for 15 minutes after spheronization;

11. Sprinkle an appropriate amount of rye flour in the fermentation basket;

12. Put the loose dough into the fermentation basket;

13. Put it into the oven, add hot water with a baking tray below, and carry out the final fermentation;

14. After the fermentation is over, buckle upside down on the baking tray and cut the bag;

15. Put it in the lower layer of the oven preheated to 185 degrees, timing for 40 minutes;

16. Remove the baking tray and let cool immediately after it is out of the oven;

17. Slice and eat.

Tips:

1. As the whole wheat flour is added, the dough only needs to be kneaded to the expansion stage;
2. In the recipe, there is an appropriate amount of red dates, which is very sweet, because there is no need to put too much brown sugar.

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