Wild Rice Corn Vegetable Porridge

Name: Wild Rice Corn Vegetable Porridge
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Wild rice; Some egg; Some carrot; Some corn; Some peanut; Some water

by Lady in the Mask

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Wild rice and rice are two different things. Wild rice is just the seed of a kind of grass. The shell does not need to be polished. It has a gray-black color and contains extremely high nutrients. The protein, multiple trace elements, and dietary fiber in wild rice are much higher than rice. It is a rare health food and can be called the king of "rice". "

Ingredients

Some Wild Rice
Some Egg
Some Carrot
Some Corn
Some Peanut
Some Water

Wild Rice Corn Vegetable Porridge

1. Rinse wild rice with clean water and drain;

Wild Rice Corn Vegetable Porridge recipe

2. Into the pressure cooker, usually 1 to 3 water

3. Press for 10 minutes, the wild rice after natural decompression; it cracks from the side, if it is bent, it means that it is overcooked;

4. Pour the boiling wild rice water into the soup pot, and add an appropriate amount of wild rice, and cool the remaining wild rice and put it in the refrigerator for storage;