#春食野菜香# Willow Wormwood Flower Roll

Name: #春食野菜香# Willow Wormwood Flower Roll
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 6 taels Flour; 1 tael Artemisia spp; 1 mineral water bottle cap yeast; 1/2 mineral water bottle cap Baking powder; A small amount salt

by Home yao

4.9 (1)

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Serving

Artemisia sylvestris is also known as Artemisia spp., Artemisia spp. Bud, Artemisia sphaerocephala, Artemisia sphaerocephala, etc. It is a perennial herb of the Compositae family, and its tender stems and leaves are edible. Mainly distributed in the north and south of Daxing'an Mountains, it is resistant to cold and heat, and grows in riparian wetlands, swamps, and under willow shrubs. Field collection is generally carried out from May to June. After harvesting, it is blanched in water to remove the bitterness and it can be fried, dipped in sauce or stuffed, and made soup.
Nutritional value:
Artemisia sylvestris contains 3.7 grams of protein, 0.7 grams of fat, 9 grams of carbohydrates, 2.1 grams of crude fiber, 4.4 mg of carotene, 20.3 mg of vitamin B, 1.3 mg of niacin, and 23 mg of vitamin C per 100 grams of fresh products. Each 100 grams of dry product contains 1960 mg of potassium, 950 mg of calcium, 260 mg of magnesium, 415 mg of phosphorus, 38 mg of sodium, 13.9 mg of iron, 11.9 mg of manganese, 2.6 mg of zinc, and 1.7 mg of copper. It has the effect of breaking blood, promoting blood stasis, lowering qi and dredging collaterals.
Precautions:
People with chronic enteritis can cause severe diarrhea.
Related legends:
Legend has it that the Daur people living in the Nenjiang River Valley accidentally discovered that the wormwood sprouts are edible and rely on it to survive the difficult situation. Willow wormwood is the Chinese name, and it is called "Kumule" in Daur language. Therefore, there is still the habit of eating "Kumule" in the Daur family today. There are wild and artificially cultivated ones. "

Ingredients

6 taels Flour

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1 tael Artemisia Spp
1 mineral water bottle cap Yeast
1/2 mineral water bottle cap Baking Powder
A small amount Salt

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#春食野菜香# Willow Wormwood Flower Roll

1. A close-up of Artemisia sylvestris ~ I knew its name but could not recognize it. . .

2. Select and wash the wormwood buds. . .

3. Finely chop the wormwood sprouts. . .

4. Yeast and baking powder are each close to a mineral water bottle cap. . .

5. Mix the baking powder and the noodles evenly. . .

6. Rinse the yeast with warm, non-hot water and stir well. . .

7. While pouring the yeast water, use chopsticks to stir the flour into a flocculent shape and knead it into a smooth dough. . .

8. Add water to the steamer and cook for 1 minute. Cover the dough with a damp cloth and place the steamer on the drawer. Cover the steamer. . .

9. In about 2 hours, the noodles were twice as large as the original with honeycombs, and they had been sent. . .

10. Knead out the dried noodles, and then cover with plastic wrap and let it go for 20 minutes. . .

11. Knead the noodles made by the second 饧 to form a flat cake. . .

12. Roll into big pancakes. . .

13. Spread a layer of chopped wormwood sprouts and a small amount of salt evenly, and roll up. . .

14. Cut into several doses. . .

15. The two doses are stacked together. . .

16. A pair is good. . .

17. It won't twist, you can use simple and beautiful chopsticks pressing method. . .

18. Put the finished Hanamaki on the steamer and cover the pot, and let it cook for about 20 minutes. . .

19. Hanamaki and steamed buns are obviously bigger. . .

20. Bring to a high heat, then medium heat for 15 to 20 minutes, turn off the heat, simmer for another 5 minutes, and open the lid. . .

21. Out of the pot. . .

22. Pose. . .

23. Pose. . .

24. Looks pretty good!

25. It was delicious this time. . .

26. Beautiful pictures. . .

27. Beautiful pictures. . .

28. Beautiful pictures. . .

29. Beautiful pictures. . .

30. Beautiful pictures. . .

Tips:
1. It is not advisable to leave the noodles with yeast for too long, otherwise the noodles will become sour. If sour, knead in an appropriate amount of alkali or baking soda. . .
2. The secondary haircut of the noodles and the haircut of the finished flower roll blank cannot be omitted or the time is insufficient. . .
3. After turning off the heat, remember to wait 5 minutes before opening the lid. . .