#春食野菜香# Willow Wormwood Flower Roll

#春食野菜香# Willow Wormwood Flower Roll

by Home yao

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Artemisia sylvestris is also known as Artemisia spp., Artemisia spp. Bud, Artemisia sphaerocephala, Artemisia sphaerocephala, etc. It is a perennial herb of the Compositae family, and its tender stems and leaves are edible. Mainly distributed in the north and south of Daxing'an Mountains, it is resistant to cold and heat, and grows in riparian wetlands, swamps, and under willow shrubs. Field collection is generally carried out from May to June. After harvesting, it is blanched in water to remove the bitterness and it can be fried, dipped in sauce or stuffed, and made soup.
Nutritional value:
Artemisia sylvestris contains 3.7 grams of protein, 0.7 grams of fat, 9 grams of carbohydrates, 2.1 grams of crude fiber, 4.4 mg of carotene, 20.3 mg of vitamin B, 1.3 mg of niacin, and 23 mg of vitamin C per 100 grams of fresh products. Each 100 grams of dry product contains 1960 mg of potassium, 950 mg of calcium, 260 mg of magnesium, 415 mg of phosphorus, 38 mg of sodium, 13.9 mg of iron, 11.9 mg of manganese, 2.6 mg of zinc, and 1.7 mg of copper. It has the effect of breaking blood, promoting blood stasis, lowering qi and dredging collaterals.
Precautions:
People with chronic enteritis can cause severe diarrhea.
Related legends:
Legend has it that the Daur people living in the Nenjiang River Valley accidentally discovered that the wormwood sprouts are edible and rely on it to survive the difficult situation. Willow wormwood is the Chinese name, and it is called "Kumule" in Daur language. Therefore, there is still the habit of eating "Kumule" in the Daur family today. There are wild and artificially cultivated ones. "

Ingredients

#春食野菜香# Willow Wormwood Flower Roll

1. A close-up of Artemisia sylvestris ~ I knew its name but could not recognize it. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

2. Select and wash the wormwood buds. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

3. Finely chop the wormwood sprouts. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

4. Yeast and baking powder are each close to a mineral water bottle cap. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

5. Mix the baking powder and the noodles evenly. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

6. Rinse the yeast with warm, non-hot water and stir well. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

7. While pouring the yeast water, use chopsticks to stir the flour into a flocculent shape and knead it into a smooth dough. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

8. Add water to the steamer and cook for 1 minute. Cover the dough with a damp cloth and place the steamer on the drawer. Cover the steamer. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

9. In about 2 hours, the noodles were twice as large as the original with honeycombs, and they had been sent. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

10. Knead out the dried noodles, and then cover with plastic wrap and let it go for 20 minutes. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

11. Knead the noodles made by the second 饧 to form a flat cake. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

12. Roll into big pancakes. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

13. Spread a layer of chopped wormwood sprouts and a small amount of salt evenly, and roll up. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

14. Cut into several doses. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

15. The two doses are stacked together. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

16. A pair is good. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

17. It won't twist, you can use simple and beautiful chopsticks pressing method. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

18. Put the finished Hanamaki on the steamer and cover the pot, and let it cook for about 20 minutes. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

19. Hanamaki and steamed buns are obviously bigger. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

20. Bring to a high heat, then medium heat for 15 to 20 minutes, turn off the heat, simmer for another 5 minutes, and open the lid. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

21. Out of the pot. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

22. Pose. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

23. Pose. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

24. Looks pretty good!

#春食野菜香# Willow Wormwood Flower Roll recipe

25. It was delicious this time. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

26. Beautiful pictures. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

27. Beautiful pictures. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

28. Beautiful pictures. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

29. Beautiful pictures. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

30. Beautiful pictures. . .

#春食野菜香# Willow Wormwood Flower Roll recipe

Tips:

1. It is not advisable to leave the noodles with yeast for too long, otherwise the noodles will become sour. If sour, knead in an appropriate amount of alkali or baking soda. . .
2. The secondary haircut of the noodles and the haircut of the finished flower roll blank cannot be omitted or the time is insufficient. . .
3. After turning off the heat, remember to wait 5 minutes before opening the lid. . .

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