Winter Cordyceps Flower and Lycium Barbarum Health Congee

by Zimo (Little Grassroots Family Food)

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

In the morning in winter, drinking a bowl of hot porridge is the best way to keep in good health, and it depends on persistence. In addition to rice and millet, this porridge also contains Cordyceps flower and wolfberry, and brown sugar, which are the best nourishing ingredients. Cordyceps flowers are calm in nature, neither cold nor dry, and can be eaten with confidence for most people. 1. Relieving asthma and relieving cough. For people who are prone to dry coughs in autumn, they can use Cordyceps flower to boil the soup, which can moisturize the throat and help emphysema and bronchitis. 2. Aphrodisiac, nourish the kidneys, enhance physical strength and energy, and restore a clear mind and refreshment. Like to see:

Winter Cordyceps Flower and Lycium Barbarum Health Congee

1. Put rice, millet and red dates in a container

2. Panning clean

3. Boil water in the pot, when the water is warm, add the rice

4. Soak cordyceps flowers and prepare wolfberry

5. When the porridge is mature, add cordyceps flower and wolfberry. If you like to eat salty, add some salt and pepper

6. Prepare brown sugar

7. Cooked porridge

8. In a bowl, add an appropriate amount of brown sugar.

Tips:

The type of rice can be matched by yourself

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