Winter Cordyceps Flower and Lycium Barbarum Health Congee
by Zimo (Little Grassroots Family Food)
Favorite
Difficulty
Easy
Time
30m
Serving
2
In the morning in winter, drinking a bowl of hot porridge is the best way to keep in good health, and it depends on persistence. In addition to rice and millet, this porridge also contains Cordyceps flower and wolfberry, and brown sugar, which are the best nourishing ingredients. Cordyceps flowers are calm in nature, neither cold nor dry, and can be eaten with confidence for most people. 1. Relieving asthma and relieving cough. For people who are prone to dry coughs in autumn, they can use Cordyceps flower to boil the soup, which can moisturize the throat and help emphysema and bronchitis. 2. Aphrodisiac, nourish the kidneys, enhance physical strength and energy, and restore a clear mind and refreshment. Like to see:
