![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone](https://img.simplechinesefood.com/6d/6dfae8fa91406a9eadfcf6d2b10c9dd4.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone")
[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone
by Cocoon
Favorite
Difficulty
Easy
Time
30m
Serving
2
A very nutritious soup pot.
[Nutrition value of the tube bone]: The bone marrow in the tube bone contains many bone glue elements, which can not only beautify, but also promote wound healing and enhance physical fitness.
[Nutrition value of tofu skin] According to the theory of traditional Chinese medicine, tofu skin is flat and sweet, and has the effects of clearing heat and moisturizing lungs, relieving cough and phlegm, nourishing stomach, detoxification, and antiperspirant. Tofu skin is rich in nutrients, high in protein and amino acids. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. "
[Nutrition value of the tube bone]: The bone marrow in the tube bone contains many bone glue elements, which can not only beautify, but also promote wound healing and enhance physical fitness.
[Nutrition value of tofu skin] According to the theory of traditional Chinese medicine, tofu skin is flat and sweet, and has the effects of clearing heat and moisturizing lungs, relieving cough and phlegm, nourishing stomach, detoxification, and antiperspirant. Tofu skin is rich in nutrients, high in protein and amino acids. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. "
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/21/2106c16cf318eb5172916023568ff22c.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/9e/9e68fa2454fc6b83a25873e3183d7489.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/7a/7a7e6e8c308b57f49e801aabb100aec0.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/e3/e36d0ca1307bbe408ea40ded208c4246.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/51/518221e8b68e2c3d3d746bad05d5da2f.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/8a/8acdec60a3021fc26a4f4f6938c5629a.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/3c/3c0761d983f4f4efeab66c66d267bb8c.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/26/265a28d7c33481a5359bc1ff795b8313.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
![[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe](https://img.simplechinesefood.com/09/09a51bd3f79942c21092a1f47a96f0d9.jpg "[winter Health Food of Common People's Home] Soup with Bean Skin Tube and Bone recipe")
