Winter Melon Duck Foot Spare Ribs Soup

Name: Winter Melon Duck Foot Spare Ribs Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Duck feet; 800g Ribs; 600g Winter melon; 1 Green onions; 1 tablespoon salt; 2 pcs star anise; 1 piece ginger; Some water

by Heart clear as water and pale as clouds

4.8 (1)

Favorite

Difficulty

Hard

Time

1h 30m

Serving

3

Winter melon, clearing away heat and relieving heat, diuresis and eliminating phlegm, is the most common dish in summer and also the most seasonal dish. The glycolic acid contained in wax gourd can effectively inhibit the conversion of carbohydrates into fat. In addition, wax gourd itself does not contain fat and does not have high calories. For those who like to lose weight, it can help to keep fit. Duck feet contain protein, low sugar and little fat, so duck feet are also an excellent diet food. The winter melon for the soup is older, especially the one with white frost on the melon skin, which has the best effect. This soup has both ribs, the deliciousness of duck feet and the softness of winter melon, oily but not greasy, the soup is milky white, not only the soup is beautiful, but the taste is also very delicious!

Ingredients

500g Duck Feet
800g Ribs
600g Winter Melon
1 Green Onions
1 tablespoon Salt
2 pcs Star Anise
1 piece Ginger
Some Water

Winter Melon Duck Foot Spare Ribs Soup

1. Add appropriate amount of water to the pot, blanch the ribs and duck feet in the pot

Winter Melon Duck Foot Spare Ribs Soup recipe

2. Wash the blanched ribs and duck feet and set aside

3. Peel the winter melon, wash and cut into large pieces

4. Cut green onion into sections, slice ginger

5. Put the blanched ribs and duck feet into the soup pot, add a proper amount of water to boil to remove the foam

6. Add ginger and green onions

7. 2 star anises in the soup pot

8. Cover with a simmering fire and simmer for 1.5 hours (the amount of water must be added at a time, and the water should not be added in the middle)

9. Cover with a simmering fire and simmer for 1.5 hours (the amount of water must be added at a time, and the water should not be added in the middle)