Wuji Yam Soup
by Heart Song Journey
Favorite
Difficulty
Normal
Time
1h
Serving
2
Winter is cold and easy to be attacked by cold evil, so we should eat some foods that nourish yin and yang, such as black-bone chicken, lamb, quail, millet, yam, longan and so on. The black chicken yam soup made today has the functions of invigorating the spleen, moisturizing the intestines and stomach, tonifying the kidneys, tonifying the lungs, and beautifying.
The black-bone chicken is calm in nature, sweet in taste, has the functions of nourishing yin and clearing away heat, invigorating the liver and kidney, and invigorating the spleen and stomach. Eating black-bone chickens can improve physiological functions, delay aging, strengthen muscles and bones, and have obvious effects on preventing and treating osteoporosis and iron-deficiency anemia in women.
Yam is sweet in taste, calm in nature, enters the lung, spleen, and kidney channels, and is not dry or greasy.
The medlar and red dates are added to the auxiliary materials. The medlar has the functions of nourishing the kidneys and liver, nourishing yin and moisturizing the lungs. Red dates can nourish the vital energy, invigorate the spleen and stomach, nourish blood and soothe the nerves.
If you want to hide the essence in winter, you might as well try this soup. "
The black-bone chicken is calm in nature, sweet in taste, has the functions of nourishing yin and clearing away heat, invigorating the liver and kidney, and invigorating the spleen and stomach. Eating black-bone chickens can improve physiological functions, delay aging, strengthen muscles and bones, and have obvious effects on preventing and treating osteoporosis and iron-deficiency anemia in women.
Yam is sweet in taste, calm in nature, enters the lung, spleen, and kidney channels, and is not dry or greasy.
The medlar and red dates are added to the auxiliary materials. The medlar has the functions of nourishing the kidneys and liver, nourishing yin and moisturizing the lungs. Red dates can nourish the vital energy, invigorate the spleen and stomach, nourish blood and soothe the nerves.
If you want to hide the essence in winter, you might as well try this soup. "
