Xiaoyao's Marinated Egg
by Xiaoyao
Favorite
Difficulty
Easy
Time
2h
Serving
2
It is advisable for people to eat 1 to 2 eggs a day, which is not only beneficial to digestion and absorption, but also can meet the needs of the body. The calcium content of marinated eggs will increase significantly, from 55 mg per 100 grams to 512 mg, which is about 10 times that of fresh eggs. It is especially suitable for middle-aged and elderly people with osteoporosis.
Hehe, in fact, the main reason is that there are a lot of eggs in the house. It is hot and easy to break in summer. I like to eat it very much. So I made some easily. I made it before going to bed last night and I can eat it in the morning. )O haha~"
Hehe, in fact, the main reason is that there are a lot of eggs in the house. It is hot and easy to break in summer. I like to eat it very much. So I made some easily. I made it before going to bed last night and I can eat it in the morning. )O haha~"
