Xylitol, Peach Gum, Tremella and Saponin Rice Soup

Name: Xylitol, Peach Gum, Tremella and Saponin Rice Soup
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: Quarter flower Tremella; 2~3 Peach gum; A dozen Saponified rice; Some Xylitol; A handful Wolfberry; water

by hegan

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

1. Peach gum has a flat nature and is the plant collagen that is most easily absorbed by the body. It is nourishing and nourishing. It is also delicious. It is suitable for all year round. It can nourish the stomach and intestines when taken orally. At the same time, it is effective for facial acne, acne and stains.
2. Saponaria rice has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight, invigorating the spleen and kidney, moisturizing the skin, refreshing and replenishing qi. Saponaria saponaria contains plant collagen, which not only delays the speed of aging, but also has the effect of increasing skin elasticity, so it is called plant bird's nest.
3. Tremella is rich in protein and vitamins, which can nourish the spleen and appetite, replenish qi and clear intestines, nourish yin and moisturize the lungs, and can also resist ageing, wrinkle and firm skin and enhance human immunity. Tremella is rich in natural plant-derived gums, coupled with its yin nourishing effect, long-term use is a good moisturizer.
4. Xylitol is low in calories, prevents dental caries, does not cause blood sugar fluctuations, and is suitable for all kinds of people, especially for people with diabetes and weight loss.
This syrup has the effects of nourishing yin, nourishing lungs, beautifying and rejuvenating skin. Xylitol replaces rock sugar. It can be consumed for a long time. Don’t worry about getting fat if you eat it. Diabetics can also eat it.

Ingredients

Quarter flower Tremella
2~3 Peach Gum
A dozen Saponified Rice
Some Xylitol
A handful Wolfberry
Water

Xylitol, Peach Gum, Tremella and Saponin Rice Soup

1. Soaking peach gum and saponaria rice (10~24 hours, the longer the soaking time, the larger the hair, the easier it is to clean the peach gum)

Xylitol, Peach Gum, Tremella and Saponin Rice Soup recipe

2. Tear the white fungus bubble hair into small pieces (30~60 minutes)

3. Put two bowls of water in the electric pressure cooker, add the white fungus, peach gum, and saponia rice, and press the soup button

4. After the stewing is complete, add the wolfberry, cover and simmer for half an hour, after serving, add the glycyyl xylitol, stir evenly and then eat

Tips:
Tips
1. If eaten by one person, one-quarter to one-half of the whole white fungus. Tremella and peach gum are relatively sticky, too thick and not delicious.
2. The peach gum can be sent to ten times the size, it is recommended to soak for more than 20 hours, the peach gum can be fully soaked. When the weather is hot, the peach gum foam tends to change its flavor, so it is recommended to put it in the refrigerator freezer to soak;
3. Goji berries can be put together with white fungus, etc., or left alone. Personally, I am used to O(∩_∩)O. I don't like the bad taste of goji berries.
2. If the electric pressure cooker is not glutinous, you can simmer for a few hours after cooking or switch to a gas stove/induction cooker and cook for a while, it will be sticky and waxy.
3. Xylitol and sugar have the same sweetness, which can be replaced by 1:1.
4. Choose 100% pure xylitol for xylitol, especially for diabetic people. Look at the ingredient list when you buy it.