Yam Fungus

Yam Fungus

by Seeking a dream one ZbDu

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Yam has the effects of invigorating the spleen and qi, nourishing the lungs and nourishing the stomach. Black fungus has the effects of nourishing yin and lungs, and invigorating blood and intestines. Regular consumption can enhance the body's resistance and immunity. "

Ingredients

Yam Fungus

1. 1 yam, 1 small bowl of fungus, half an onion, half a red hot pepper, and half a sesame pepper.

Yam Fungus recipe

2. Wear gloves to peel the yam, and immediately put it in light salt water after peeling. Then slice, cut a little bit and put a little bit in the water.

Yam Fungus recipe

3. The yam is blanched for 1 minute, and it is immediately too cold when taken out. The same goes for fungus.

Yam Fungus recipe

4. Onions and peppers are washed and sliced.

Yam Fungus recipe

5. Prepare all the ingredients.

Yam Fungus recipe

6. Heat in a pan, add some oil to fragrant onion, then add chili, add fungus, and finally add yam, salt and five-spice powder and stir-fry evenly.

Yam Fungus recipe

7. Home cooking yam fungus is delicious and nutritious.

Yam Fungus recipe

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