Yam, Fungus, Duck Wing Soup

Name: Yam, Fungus, Duck Wing Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: a little Fungus; 150g Duck wing tip; 2 pieces Iron Bar Yam; a little Green onion ginger; Some Cooking Wine; Some salt

by Lao Fang Xiaoyu

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

When the autumn is dry, people here often buy duck tongue or duck four-piece soup stew for the family to drink to relieve the pain of dryness and heat. Everyone knows that duck meat is cold in nature and it is suitable for eating in autumn. It is not only rich in nutrients, but also helps to clear away heat and invigorate the spleen; eating duck meat in autumn has the effect of dispelling dampness and reducing fire, nourishing yin and moisturizing the lungs, and the protein ratio of duck meat There are more other poultry, and the unsaturated fatty acids contained in it are easy to digest, which is good for the elderly and children. Eating duck meat in autumn is really beneficial.
Duck wings, yam and fungus are all versatile ingredients. Put these three ingredients together and stew the soup. The white meat soup is fresh and clear. Not only the color is good and the appetite is more delicious, but also the nutrition is richer. The key is that adults and children like it. After the stew, the pot was eaten completely, and there was not even the soup left. "

Ingredients

a little Fungus
150g Duck Wing Tip
2 pieces Iron Bar Yam
a little Green Onion Ginger
Some Cooking Wine
Some Salt

Yam, Fungus, Duck Wing Soup

1. Prepare the ingredients

2. After the duck wings are cleaned, use a knife to cut off the sharp corners of the wings. Do not eat. The length is about 1cm.

3. Then put it in cold water and boil on high heat, skim off the foam, remove the duck wings and rinse them off

4. Put the processed duck wings together with green onion and ginger back into the cold water pot and cover the high heat

5. This time to deal with fungus and yam: first soak the fungus, cut off the roots and wash it for later use

6. Then put on gloves and scrape off the skin of the yam. The surface of the yam contains mucus and it will itch if it touches the skin. You must use gloves when operating.

7. Then cut into hob blocks and put in a basin of clear water, add a little salt to soak it will not oxidize and turn black

8. After boiling, drip some cooking wine, then cover and turn to low heat and simmer for about 15 minutes

9. After 15 minutes, open the lid and pour the yam and fungus into the pot

10. When stewed until the yam is soft and rotten, add some salt to taste

11. Put it in a bowl and sprinkle some chopped green onion to add color and fragrance

12. The tender meat soup is fresh, refreshing and not greasy, clear fire and moisturizing

Tips:
1. Use clean water to soak the blood stains on the duck wings, and then cut off the tip of the wing for about 1cm. Do not eat; because the tip of the wing is where the bacteria hide, it is the same as cutting the nails of the chicken feet. Add this step to eat healthier .
2. The surface of yam contains mucus that will irritate the skin when it comes in contact with it. You must wear gloves to avoid injury when you operate it. After soaking in salt water, it will not oxidize and turn black.