Yam Loach Soup

Name: Yam Loach Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some loach; Some Yam; Some salt; Some ginger; Some pepper

by Le Bao Ma

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

My child was born prematurely and had a Caesarean section. I didn’t eat well whether it was pregnant or breastfeeding, which led to his poor physique. Frequent colds and nights and nights sweat tortured me. To be honest, I was miserable. His body still needs to be adjusted, so no matter how cruel killing the loach, my mother would like to suffer for him. I believe there are other mothers who are also deeply troubled. Then move on and you will see the effect.
Yam Loach Decoction, invigorating the spleen and replenishing deficiency and stopping sweating, is especially beneficial to children. It has the effect of invigorating the spleen and kidney, reducing sweating, and enhancing resistance. Yam invigorates the spleen and stomach and helps digestion. Loach is known as water ginseng. It is high in protein and low in fat, rich in nutrients, and has high medicinal value. People who are prone to colds and sweat a lot during sleep can drink more. "

Ingredients

Some Loach
Some Yam
Some Salt
Some Ginger
Some Pepper

Yam Loach Soup

1. Sprinkle salt directly into the bag of the bought loach, keep the bag firmly, and wait until it is completely immobile. It is easy to wash off the white gurgling on its body with clean water (you can also directly boil it with boiling water, or heat it in a dry pan It’s cruel to let it jump in the pot and cover it......

2. Put the ginger and stir-fry in a hot pan, then pour in the loach.

3. Fry until slightly yellow, change the steel pot and add water to boil.

4. Boil until the soup is whitish, pour in the yam, and cook for another half an hour before adding salt and pepper seasoning to turn off the heat. (Essence of chicken can be put or left, depending on your usual taste, the loach is very fresh if you are used to it)