Yam Mantou

Yam Mantou

by My name is a fish

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

During the Chinese New Year, our custom is steamed buns. In addition to the meaning of reunion, it also means prosperity. Yam strengthens the spleen and stomach, aids digestion, and enhances the body's immune function. The choline and lecithin contained in it can help improve people's memory. Regular consumption can strengthen the body and delay aging.

Ingredients

Yam Mantou

1. The yam is steamed in a pressure cooker

Yam Mantou recipe

2. The steamed yam is hot and peeled

Yam Mantou recipe

3. Put it into a fresh-keeping bag and roll it into puree

Yam Mantou recipe

4. Melt by adding sugar and yeast in water

Yam Mantou recipe

5. Put the flour on the table, make a small circle in the middle

Yam Mantou recipe

6. Put the yam puree and yeast water in the middle

Yam Mantou recipe

7. Stir it into floc

Yam Mantou recipe

8. Quickly knead the dough until the dough is light and the table is light, about ten minutes

Yam Mantou recipe

9. Cover with plastic wrap and wake up for ten minutes

Yam Mantou recipe

10. Cut into eight pieces

Yam Mantou recipe

11. Put greased paper on the spheronization pad and put it on the steaming grid

Yam Mantou recipe

12. Ferment in a warm place for 40 minutes

Yam Mantou recipe

13. Put in the steamed buns and steam for six to seven minutes on medium heat

Yam Mantou recipe

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