Yam Pork Ribs Soup

Name: Yam Pork Ribs Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Ribs; 3 pieces Iron Bar Yam; 30g Wolfberry; 4 slices ginger; 2 pcs Shallots; 1 tsp Cooking Wine; 3 tablespoons salt

by 18LS28xgl Scattered

4.7 (1)

Favorite

3

Difficulty

Normal

Time

2h

Serving

2

I didn’t like soup in the past. Ever since I was captured by rib soup, I have fallen in love with soup~~Is my favorite soup? Naturally, rib soup~~o(∩_∩)o~
Speaking of ribs, when I go to the supermarket to buy vegetables, I always meet many women who buy fine ribs, probably for braised ribs or something. But the fine ribs are expensive and completely unnecessary. I usually buy regular ribs. The big bones at both ends of the ribs are used to make soup. The ribs in the middle are not equivalent to fine ribs. And calculate the price, calculate the weight, the ordinary ribs are equivalent to the fine ribs, but the big bones can be completely free (seeing that I will live a lot~O(∩_∩)O~)~~ Use it to make soup, and It's nutritious and delicious, so awesome~~
Today’s [Yam Pork Ribs Soup] is made with the above method~~With iron stick yam, wolfberry~~light taste, rich nutrition, no extra seasonings, delicious and nourishing~~try your favorite tube too~ ~
The iron rod yam can be described as a combination of medicine and food. Not only is it delicious, delicate and smooth, and has a unique flavor, but it is also a precious Chinese medicinal material and has the reputation of "longevity factor". For traditional Chinese medicines like Liuwei Dihuang Wan, iron stick yam is used. Iron stick yam contains saponins, mucus, choline, yam, starch, glycoprotein, free amino acids, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids, selenium, iron, copper, zinc, manganese, calcium, etc. A variety of trace elements.
Yam can invigorate the spleen, invigorate the lungs, invigorate the kidney, benefit the brain, nourish essence and beauty, anti-aging, anti-tumor, anti-fatigue, anti-stimulation of harmful substances, regulate metabolism, enhance immune function, promote growth, regulate endocrine, regulate heart and lung function, and excite Hematopoietic system, nervous system regulation, etc., super powerful yam~

Ingredients

200g Ribs
3 pieces Iron Bar Yam
30g Wolfberry
4 slices Ginger

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2 pcs Shallots
1 tsp Cooking Wine

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3 tablespoons Salt

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Yam Pork Ribs Soup

1. Wash spare ribs, slice old ginger, cut off scallion;

2. Soak the ribs in water for a while;

3. Peel the yam and cut it off (if not eaten immediately, soak in water to prevent the yam from discoloring); prepare goji berries;

4. Pour an appropriate amount of water into the ribs pot, add 2 slices of ginger and 1 green onion; add an appropriate amount of cooking wine and bring to a boil;

5. Remove the ribs and rinse them with running water;

6. Put the ribs, the remaining sliced ginger, and the green onion into the electric cooker, and add enough water;

7. Cover, turn on the power, and start the "soup" program;

8. After 2 hours, put in yam;

9. Add an appropriate amount of salt and stir evenly;

10. Put the wolfberry in 5 minutes before the end of the program; power off after the end of the program;

11. [Yam Spare Ribs Soup] It's ready.

Tips:
1. The amount of salt should be increased or decreased according to the amount of soup;
2. When the ribs are blanched, a pot of cold water is required; after boiling, boil for about 1 minute and turn off the heat to get out of the pot; then rinse with running water;
3. Put the wolfberry five minutes before it is out of the pot;
4. The iron rod yam has high nutritional value. If it is not eaten immediately, it can be soaked in water after peeling;