Yam Tremella Red Date Sweet Water

Name: Yam Tremella Red Date Sweet Water
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 8 pcs Longan; 80g Yam; 15g Dry white fungus; 6 pcs Cooked chestnut; 4 pcs Jujube sandwiched with walnuts; Some Yellow rock candy; 3g Dried lily

by dymy

4.6 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

I have gained a lot of weight recently. I am afraid to take in animal collagen such as pig skin. I am worried that my skin will be bad. Tremella is essential and simple. I use different ingredients every week to make a sweet water with white fungus. Not only can you be full, you can make a meal replacement; you can also beautify your face! "

Ingredients

Yam Tremella Red Date Sweet Water

1. Prepare ingredients

Yam Tremella Red Date Sweet Water recipe

2. After soaking the white fungus in warm water for 10 minutes, change the knife, cut into small pieces, remove the roots, and set aside.

3. Cut the yam into small pieces, red dates and walnuts into small pieces, peel the longan, and peel the chestnut. Wash the white fungus and lily after soaking them in water for ten minutes.

4. Except for the red dates, they are boiled in a casserole. After half an hour, add the red dates to prevent the jujube skin from becoming bitter due to the long cooking time.

5. Add red dates, simmer for 15 minutes, add rock sugar according to personal taste, after the rock sugar has melted, you can enjoy the delicious food!