Yangzhou Fried Rice

Name: Yangzhou Fried Rice
Total time: 5 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 bowl Rice; 10g carrot; 5g corn kernels; 5g Haricot vert; Some Shallots; Some Green onion; 5 Prawns; 1 piece egg; Some bacon; 1 tablespoon Glynnore Linseed Oil; Some Refined salt; Some Seafood soy sauce; Some black pepper powder; Some Strawberry

by Sister Xiang's Private Kitchen

4.7 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

1

As early as the Spring and Autumn Period, boat people sailing on Hangou on the ancient canal in Yangzhou began to eat fried rice with eggs. In the old days in Yangzhou, if there were leftovers from lunch, when cooking dinner, beat an egg or two, add chopped green onion and other condiments, and stir-fry the leftover rice to make egg fried rice.
Today I made Yangzhou fried rice with Gelinuoer linseed oil, which is nutritious, delicious and healthier. Daily use of Glynnore flaxseed oil in moderate amounts can reduce blood viscosity and increase blood oxygen carrying capacity, thereby gently regulating blood lipids, dilating blood vessels, and increasing blood vessel elasticity.

Yangzhou Fried Rice

1. Gelinor linseed oil: cut bacon into small cubes, cut carrots into cubes, chop green onions, and chop green onion leaves for later use.

2. Gelinor linseed oil: Wash the prawns and blanch them with water, and blanch the carrots with water for later use.

3. I took a pot to heat the bacon itself to produce oil, I didn't put the oil in the bacon, fry it, change its color, and serve it for later use.

4. Fried eggs with fried bacon in the pan, quickly scramble the eggs.

5. Stir fry the bacon and carrots together.

6. Stir fry the corn kernels, green beans and green onions together.

7. Continue to stir fry the shrimp.

8. Put the rice in and continue to stir fry, add seafood soy sauce and salt to stir fry, sprinkle with chopped green onion and black pepper. Finally, top with Glinnoll linseed oil and mix well.