Zucchini Breakfast Cake

Name: Zucchini Breakfast Cake
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g squash; 15g Screw meat; 2 pcs egg; 40g milk; 40g Flour; 20g shallot; a little salt

by Five meals a day

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

A pancake that everyone in the pomelo family likes. Zucchini contains more vitamin C and rich calcium. Add classic eggs and chives to make pancakes. A simple and quick nutritious breakfast is complete! Soft and tender, adults and children love it!

Tips:
1. Be sure to use a non-stick pan.
2. The zucchini must be finely rubbed, so that it is easier to cook and chew.
3. The state of the batter depends on your own preference. If you like to eat pancakes, it will be thinner, and if you like thicker, it will be thicker.
4. Replace zucchini with carrots, cucumbers and other vegetables. The same method is the same as delicious~
5. The screw meat can be replaced with pork, fish, etc.

Ingredients

150g Squash
15g Screw Meat
2 pcs Egg
40g Milk
40g Flour
20g Shallot
a little Salt

Zucchini Breakfast Cake

1. Ingredients: (2 large and 1 small amount) 150g zucchini, 2 eggs, 15g fusilli, 40g milk, 40g flour, 20g spring onion

2. Boil the fusilli meat for 2 minutes to remove, and the fusilli meat + milk are beaten into fusilli milk paste.
Tips: I bought the screw meat and soaked it for a long time in advance, and the mud and sand was spit out. Fusilli meat is rich in protein, vitamins, and minerals.

3. Grate the zucchini, chop the green onions, and add the green onions to the zucchini.
Tips: Chives here are also added as a kind of vegetable, not just a seasoning. Whether it is chives or garlic, as long as you can eat 10 grams at a time, it is considered to have eaten an extra food.

4. Add the fusilli milk puree, and beat the eggs evenly, then add the flour and stir into a flowable paste.

5. Brush a layer of walnut oil in the pan.

6. Pour in a spoonful of batter and fry on low heat.

7. The edges are discolored and turned over. It smells of a strong chive egg pancake~~

8. The two sides are golden and ready to be out of the pot, and all the batter is finished in turn.

9. Cut into pieces.

10. Add a glass of milk for a simple breakfast. If you add a small portion of fruit and a small handful of nuts, it will be a 100-minute breakfast.

Tips:
This recipe has a supporting video, which can be viewed in the WeChat public account "five meals a day". If you don’t understand my recipe, please come to the public account to ask questions. There are 500 baby food supplements made by the nutritionist mother. All your eating problems.