Zucchini Omelette

Name: Zucchini Omelette
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece squash; 3 pcs egg; Some salt; Some oil; Some Gluten

by Amey Gourmet

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

Zucchini is warm and non-toxic. It not only contains rich carbohydrates, proteins, mineral salts, vitamins and other nutrients, citrulline, adenine, aspartic acid, trigonelline and other substances, it has the effect of promoting insulin secretion, but also It contains more nutrients such as vitamin C and glucose, especially the high content of calcium. Children can grow taller by eating more, which is better than eating calcium tablets.

Ingredients

1 piece Squash
3 pcs Egg
Some Salt
Some Oil
Some Gluten

Zucchini Omelette

1. Prepare one zucchini and three eggs. The zucchini is very tender without scraping the skin

2. Wash the zucchini, remove the head and tail, rub it into shreds and put it on the plate, add 2 tablespoons of salt to marinate for 2 minutes, remove the water, and it should not be marinated for too long.

3. Add a little salt, beat 3 eggs, add flour and mix well and the paste should not be too thick.

4. Heat the pan with oil, pour the zucchini paste, spread it out, and fry on both sides of the pan on a low medium heat to get golden brown on both sides.

5. After shoveling it out, put it on the drill board, cut into small pieces, and put it on the plate. It's fragrant, very tempting, and a bite is very crispy and delicious. The beauties who are losing weight can also do more to eat, low-calorie, convenient and simple.