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100% Whole Wheat Toast (no Sugar and No Oil)
by Jiadi's Fitness Kitchen
Favorite
Difficulty
Normal
Time
15m
Serving
2
Finally developed a 100% whole-wheat toast, the kind that will surely rise, adding hot seeds to gelatinize the starch, the water absorption is stronger, the bread is softer and prevent aging
Sugar-free and oil-free, lower calories, about 210 kcal per 100 grams for people who are suitable for weight loss
The whole egg is changed to egg yolk, which is more explosive
Fresh yeast is more active and explosive than dry yeast
Whole wheat flour itself is low in gluten. Adding gluten flour is also called gluten flour, which increases the gluten content, which can be made high, and also increases protein😂
Sugar-free and oil-free, lower calories, about 210 kcal per 100 grams for people who are suitable for weight loss
The whole egg is changed to egg yolk, which is more explosive
Fresh yeast is more active and explosive than dry yeast
Whole wheat flour itself is low in gluten. Adding gluten flour is also called gluten flour, which increases the gluten content, which can be made high, and also increases protein😂
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