A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam

by Mei is still

4.8 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The cold and dry winter is the season when human skin is prone to lack of water, so that women's wrinkles will creep up to the corners of the eyes at this time, and then extend in depth.
However, the Creator always favors women. Not to mention there are so many delicious and beautiful things, there are also some things that are delicious but not fat, namely skins and yams.
Pork skin is rich in collagen and elastin, which can make cells plump, reduce wrinkles, enhance skin elasticity, and have special effects on wrinkle reduction and beauty. The "Pig Skin Recipe" listed in the "Treatise on Febrile Diseases" by the medical sage Zhang Zhongjing pointed out that pig skin has the effect of "harming the blood and moisturizing the skin", and it has been used throughout the ages.
Wrinkles appear in the skin of the body because the skin cells' water-storing function is impaired, the ability of the cells to bind water is reduced, the plasticity is attenuated, the elasticity is reduced, and the mucous membrane is dry. To delay or reduce the appearance of wrinkles, it is necessary to take in some collagen and elastin that can improve the binding force.
Pig skin contains a lot of collagen, which can slow down the aging of the body's cells. Regular consumption of meat skin can make the skin plump and plump, elastic, smooth and smooth, prevent deflation and reduce wrinkles, beautify your skin, and beautify your hair.
Yam is sweet in taste and calm in nature. It enters the lungs, spleen, and kidney meridians. It is not dry or greasy. It has the advantages of invigorating the spleen and lungs, invigorating the stomach and kidney, strengthening the kidney and essence, improving the ears and eyes, helping the five internal organs, strengthening the bones and strengthening the nerves, The effect of prolonging life. "

Ingredients

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam

1. Prepare 150 grams of pig skin and clean it.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

2. Blanch the pigskin with clean water.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

3. Then use a knife to clean the fat on the skin of the meat, cut into wide strips, and set aside.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

4. Wash yam and green pepper.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

5. Peel the yam, wash, cut into slices, and cut the green pepper into pieces.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

6. Chop the green onion and ginger into fine pieces, and chop the dried chili into fine filaments.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

7. Put the pot on high heat, add oil, and cook until 80% hot, add chopped green onion and ginger until fragrant, and stir-fry the pork slices in the pot.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

8. Then cook vinegar, cooking wine, and soy sauce.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

9. Pour some clean water.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

10. Add the yam cubes, dried chili shreds and refined salt. After boiling, stew on low heat for 20 minutes. Add green peppers and stir-fry evenly. Add monosodium glutamate to the pan.

A Beauty Dish that Never Goes Out of Style-stewed Pork Skin with Yam recipe

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