Abalone Congee with Green Vegetables

Abalone Congee with Green Vegetables

by Luyao 20082008

5.0 (1)
Favorite
3

Difficulty

Easy

Time

1h

Serving

3

Abalone is rich in protein, and there are more nutrients such as calcium, iron, iodine and vitamin A; abalone has a high nutritional value and is rich in globulin; abalone meat also contains a kind called "abalone element" "The ingredients can destroy the metabolites necessary for cancer cells.

Ingredients

Abalone Congee with Green Vegetables

1. Soak millet and rice for half an hour

Abalone Congee with Green Vegetables recipe

2. Then rinse off

Abalone Congee with Green Vegetables recipe

3. Put it in the rice cooker and add enough water

Abalone Congee with Green Vegetables recipe

4. Turn on the porridge function

Abalone Congee with Green Vegetables recipe

5. It takes about half an hour

Abalone Congee with Green Vegetables recipe

6. Abalone meat taken out

Abalone Congee with Green Vegetables recipe

7. Shred Lean Meat

Abalone Congee with Green Vegetables recipe

8. Marinate two kinds of meat with cooking wine for ten minutes

Abalone Congee with Green Vegetables recipe

9. Pour the abalone meat into the rice cooker

Abalone Congee with Green Vegetables recipe

10. Pour the lean pork into the rice cooker

Abalone Congee with Green Vegetables recipe

11. And add the right amount of black pepper and salt

Abalone Congee with Green Vegetables recipe

12.

Abalone Congee with Green Vegetables recipe

Tips:

Note: The meat must be marinated first, it won't be fishy

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