#aca Fourth Session Baking Contest# Making Erotic and Spicy Grilled Fish

by Shaer Feifei❉

5.0 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

2

Today Sunday, the child is at home, improve the food, bought three crucian carp to eat. The spicy and delicious flavor is very delicious, and the CD will be ready in a while!
Crucian carp meat is tender and has high nutritional value. Per 100 grams of meat contains 13 grams of protein and 11 grams of fat, and contains a large amount of calcium, phosphorus, iron and other minerals. Crucian carp has a very high medicinal value, its nature is flat and sweet, it enters the stomach and kidneys, and has the effects of invigorating deficiencies in harmony, eliminating lei, warming the stomach, and invigorating vitality! "

#aca Fourth Session Baking Contest# Making Erotic and Spicy Grilled Fish

1. Three crucian carp,

2. Scrape off the scales

3. Take out the internal organs, fish gills, and black mask in the belly and scrape clean

4. Fish with a knife on both sides

5. Add ginger slices, onion slices, and salt to the whole body, rub it in the stomach, and marinate for 15 minutes (you can put some garlic to marinate)

6. Add some celery segments to pickle

7. Prepare the condiments, Pixian watercress, hot pot base material, (if you don’t have it, you can only use Pixian watercress) soaked ginger, soaked red pepper, garlic, finely chopped, peppercorns,

8. Shred the cucumber and thousand sheets

9. Boil dry in an iron pan, rub a slice with old ginger, prevent fish sticking, use a non-stick pan,

10. When you add the right amount of fish, add the crucian carp and fry until the two sides are golden and take it out. You can't turn it frequently. Fry one side and then fry the other side.

11. Pour an appropriate amount of oil into the pot, add 50% heat, add Pixian Douban, and stir-fry the hot pot bottom to make the red oil,

12. Then add red pepper, pepper, ginger, and stir fry

13. Mix in the right amount of water and boil until the right amount of soy sauce is brought to a boil

14. Add onions, thousand sheets, cucumbers and cook them

15. Prepare the baking tray, place the order underneath first,

16. Put the fish, add the remaining dishes, sprinkle the sesame seeds, preheat the oven,

17. Put it in the middle of the oven, 180 degrees, up and down for about 20 minutes, sprinkle some cumin powder in the last two minutes, and bake it!

18. Take out, sprinkle with cooked peanuts, coriander, so fragrant, start eating!

Tips:

1. The side dishes can be what you like
2. Every oven is different, and the temperature is set by the oven!

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