#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version

by Fall in love with baked oranges

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The baby loves to eat steamed buns, and he always eats white steamed buns, so he is afraid that he will get tired.
According to the note of "Compendium of Materia Medica", pumpkin sex stomach liver, spleen, stomach meridian. It has the functions of invigorating the middle and replenishing qi, reducing inflammation and pain, resolving phlegm and pus, detoxifying and killing insects, promoting liver qi, and replenishing liver blood.
Long-term consumption of pumpkin can help invigorate the middle energy, lower blood fat, lower blood sugar, clear heat and detoxify, protect the gastric mucosa, and help digestion. Its effect is mainly suitable for spleen weakness, malnutrition, lung carbuncle, water and fire burns. "

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version

1. Cut the pumpkin into pieces and steam them in a pot.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

2. Put it into the food processor, add sugar and beat into a puree. (Sugar is put here, it is easier to melt, the amount of sugar can be increased or decreased according to personal preference)

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

3. Put the beaten pumpkin puree, salt, olive oil or softened butter, all-purpose flour, and whole wheat flour into the bread bucket in turn. Finally, dig a hole in the flour and pour the yeast (if the bread machine has a yeast box, you can add the yeast Put it directly into the yeast box).

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

4. Start the dough mixing program (pay attention in the middle, if the dough is too dry, add cold water several times in small amounts, or add milk. The dough will feel sticky at first, just let it knead in the bread machine for a while)

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

5. After kneading the dough into a smooth dough, start the bread machine fermentation program (usually 1 hour), ferment to twice the size, stick a hole in the middle with your fingers dipped in flour, and the dough does not collapse or shrink.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

6. Continue to open the bread maker and dough program to exhaust air, usually five minutes.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

7. The well-arranged dough is divided into several portions, and it can be directly rounded or shaped. It can also be made into a knife to cut buns, or put red bean paste custard filling in the middle, which is great;

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

8. To make a knife-cut steamed bun, first roll it flat, then fold it, roll it flat, and then roll it into a cylindrical shape.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

9. The shaped dough will be proofed for the second time. Put hot water in the steamer, put the dough on the steaming rack, and let it rise at room temperature for about half an hour.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

10. The second proofing is twice as large.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

11. Steam in a pot on cold water for 20 minutes, do not open the lid immediately after steaming, and open the lid after 5 minutes of stuffiness.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

12. The fragrant pumpkin whole-wheat buns come out of the pot.

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

13. Very soft buns~

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

14. Can be made into a variety of shapes, let your imagination go to the fullest~

#aca烤明星大赛# Pumpkin Whole Wheat Buns·easy Bread Machine Version recipe

Tips:

1. If you don't like to eat whole-wheat buns, you can use all plain flour, which will taste softer than whole-wheat buns; you can also add red bean paste in the middle, which is much more delicious than bought
2. The basic procedures of making steamed buns and making bread are similar, and kneading and fermentation are the most important;
3. Put sugar and salt in two corners separately. At the same time, salt and yeast cannot be in direct contact. They must be opened separately, and yeast should be put at the end;
4. If you put butter, you can use the post-oil method, that is, put softened butter after the dough and dough, which can make the bread taste softer;
5. Add a small amount of water and add it slowly according to the situation. Because different pumpkin varieties and different brands of flour have different water absorption properties, the dough will have different dry humidity. The final dough is soft and elastic and does not stick to your hands. .
6. I usually use the bread machine to make the noodles and the first fermentation. If there is no bread machine, you can manually achieve the same effect, but it will be a little harder;
7. If you have any other questions, you can leave me a message, and I will reply when I see it.

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