Air Fried Chicken Wings & French Fries
1.
The chicken wings neutralization seasoning is ready; the number of chicken wings, the variety of seasonings, and the dosage can be adjusted by yourself. You can eat spicy noodles with chili or dried chili. You can also make it into cumin flavor, or use various ready-made marinated meats. Barbecue materials are also available.
2.
Make two cuts on the inside of the chicken wings for full flavor, or two cuts on the front.
3.
Put the chicken wings and seasonings into a bowl, mix well, marinate for 20 minutes, and stir once or twice in the middle.
4.
This is the chicken wings that have been marinated for 20 minutes. The flavor and some of the juice have penetrated into the meat.
5.
Place the ginger slices on the bottom of the air fryer basket, and put the chicken wings on the ginger slices. The fryer does not need to be preheated.
6.
Push the basket into the fryer.
7.
200 degrees, 18 minutes for the whole process; the time can be adjusted according to the size and size of the chicken wings, the actual temperature of the fryer, and the taste you like.
8.
Pull out the frying basket at 13 minutes, and use a brush to brush the remaining sauce of the marinated wings on the surface of the chicken wings. It does not matter whether it is turned over or not; brush the sauce two or three times, which is more conducive to coloring; you can also brush with honey, Maillard reaction Make the color more attractive.
9.
Put it into the fryer and bake it for another 5 minutes; this is the baked state in the picture, the color is more beautiful, and the taste is more fragrant.
10.
Don't be idle when frying chicken wings, peel the big potatoes.
11.
First slice and then cut into strips, a bit thicker than the pencil.
12.
Boil in a pot of boiling water for 1 minute. Potatoes are 6 minutes old, and the starch on the surface is gelatinized. After entering the air fryer, a layer of scorch will quickly form.
13.
Remove the water control.
14.
Clean the frying pan after frying the chicken wings, pour the French fries into it at will. If you want to eat oil-free, just push it directly into the frying pan. If you want to color faster and more fragrant, you can spray a little on the surface with an oil can Vegetable oil or brush some oil at will.
15.
180 degrees for 18 minutes; adjust the time according to the thickness of the fries; pull out the basket halfway through the pan to make the fries evenly heated.
16.
Air fried chicken wings & French fries, healthy and delicious without fried food~
Tips:
1. This method of chicken wings is especially suitable for people who want to eat but are afraid of meat. Without a drop of oil, it can also force out the fat in the chicken skin;
2. Potatoes are rich in carbohydrates. If you consider it from the perspective of fried fries, this approach is very healthy; if you don't want to grow meat, eat it in moderation.
