Angelica and Eucommia Mutton Soup
1.
Cut the leg of lamb into pieces and blanch it in water. Put some orange peel in the water (you can put some hawthorn). The effect is very good.
2.
Prepare medicinal materials, angelica, astragalus, jujube, medlar, wash separately, drain and set aside
3.
[Eucommia ulmoides] It is best to soak in wine for a period of time, because the effective ingredient of eucommia ulmoides is white glue thread, and the glue thread is difficult to dissolve in water, but soluble in alcohol. Put the latter eucommia ulmoides in the dregs filter bag, otherwise it will disperse and affect the purity of the soup. For those with low back pain, you can put more eucommia ulmoides, and pour it into the soaked eucommia wine to cook the soup together. Bitter taste, you can add a few red dates to improve it
4.
Put astragalus, angelica and eucommia ulmoides into the medicine bag to prevent it from spreading and affecting the soup during the cooking process
5.
Put all the ingredients except wolfberry in a soup pot, add water and eucommia wine, boil on high heat and low heat for 2.5 hours, then the mutton skin will be rotten and the meat will be crispy.
6.
4 Add wolfberry and boil for 5 minutes, add salt to taste
7.
Since the angelica is put, it has a strong angelica taste. It is a good way for friends who don’t like the mutton smell. You can cover up the taste of mutton, but the soup is still very delicious. The mutton is stewed until the skin is rotten and the meat is crispy. Some are slightly bitter, you can put less if you don’t like it. Adding red dates and goji berries can help reduce the bitterness and improve the sweetness of the soup. Therefore, this medicinal soup has a milder taste and is suitable for all ages.
Tips:
1. [Eucommia ulmoides] Nourish liver and kidney, strengthen muscles and bones, relieve fetus, treat lumbar and spinal aches, weak feet and knees, urinary drain, wet itching under the vagina, abortion due to fetal leakage, restless fetal movement, high blood pressure. Also, Eucommia ulmoides leaves are also treasures. They can be used to make tea or decocted in water. They have special effects on high blood pressure. Regular drinking can also help reduce weight.
2. [Jujube] Jujube is sweet in taste, warm in spleen and stomach meridian, has the functions of nourishing the middle and nourishing qi, nourishing the blood and calming the nerves, and alleviating the medicinal properties. Modern pharmacological research shows that red dates can increase the oxygen content in the blood and nourish the cells of the whole body. It is a tonic with alleviating effects;
3. [Angelica] warm in nature, sweet and pungent in taste. The meridians of the liver, heart, and spleen. Angelica contains a lot of folic acid, niacin, sucrose and a variety of amino acids. It has a good effect on nourishing blood and promoting blood circulation, and has curative effects on blood deficiency, blood stagnation, and cold coagulation;
4. [Astragalus] Sweet and slightly warm. Return to the lung, spleen, liver, and kidney channels. Replenish the solid surface, support the sore and generate muscle. Indications of physical weakness and spontaneous sweating, chronic diarrhea, prolapse of the anus, uterine prolapse, chronic nephritis, physical weakness and swelling, chronic ulcers, sores that do not heal for a long time;
5. [Lycium barbarum] invigorate the kidney and essence, nourish the liver and eyesight, nourish blood and soothe the nerves, promote body fluids and quench thirst, moisturize the lungs and relieve cough, treat liver and kidney yin deficiency, weakness in waist and knees, dizziness, dizziness, dizziness and excessive tears, cough due to fatigue, diminish thirst , Nocturnal emission. It is best not to eat wolfberry if it is warm, has a cold, fever, inflammation, or diarrhea.
