Animal Ginseng---fried Eggs in Tomato Sauce
by Still good food
Favorite
Difficulty
Easy
Time
10m
Serving
2
Quail eggs are also known as quail bird eggs and quail eggs. Quail eggs are considered "the ginseng among animals". It is advisable to eat regularly as a nourishing diet. Quail eggs are unique in nutrition, so they are called "best in eggs". Nearly round, the individual is very small, generally only about 5g, with brown spots on the surface. The nutritional value of quail eggs is no less than that of eggs, and it has better skin care and skin beautification effects. Quail is a timid bird that does not like to interact in groups, but likes to move in pairs in open and vegetation-covered plains, pastures, farmland and other environments. This species is timid by nature, small in size and good camouflage. It often lurks at the base of plants in farmland and pasture. It is extremely difficult to find. After being frightened, it will scream and fly straight away from its hiding place.
The nutritional value of quail eggs is no less than that of eggs. It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, which can replenish qi and benefit. Blood, strong muscles and bones.
Quail eggs are sweet and flat in nature.
It has the functions of replenishing qi and blood, strengthening the body and brain, and enriching the skin.
Quail eggs have a tonic effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, high blood pressure, bronchitis, vascular sclerosis, etc.; for women with anemia and irregular menstruation, its functions in regulating, nourishing, and beautifying skin are particularly effective Significantly. "
The nutritional value of quail eggs is no less than that of eggs. It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, which can replenish qi and benefit. Blood, strong muscles and bones.
Quail eggs are sweet and flat in nature.
It has the functions of replenishing qi and blood, strengthening the body and brain, and enriching the skin.
Quail eggs have a tonic effect on patients with anemia, malnutrition, neurasthenia, irregular menstruation, high blood pressure, bronchitis, vascular sclerosis, etc.; for women with anemia and irregular menstruation, its functions in regulating, nourishing, and beautifying skin are particularly effective Significantly. "
