Anti-aging Recipe---fried Carrot

Anti-aging Recipe---fried Carrot

by Rice grain 92

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Carrots are a kind of crispy, delicious and nutritious vegetable. Vegetarian stir-fried is actually more delicious. So here is the recommended combination of carrots and yuba. The taste is mainly oyster sauce, which can make the yuba more scented, and then you can quietly make a crush. Carotene, which is responsible for refreshing taste and deodorizing, and can improve anti-oxidation and anti-aging, choose hemp oil, which is preferred by the elderly in Bama, for frying, and the nutritional value is richer. "

Ingredients

Anti-aging Recipe---fried Carrot

1. Prepare the ingredients, soak the yuba in water to soften it.

Anti-aging Recipe---fried Carrot recipe

2. Mix Yishutang hemp oil, salt, oyster sauce, soy sauce, sugar, and water into a bowl of juice for later use.

Anti-aging Recipe---fried Carrot recipe

3. Cut the carrots into hob pieces.

Anti-aging Recipe---fried Carrot recipe

4. Cut the yuba into long strips and set aside.

Anti-aging Recipe---fried Carrot recipe

5. Start the frying pan, first add the ginger slices, then pour the carrots into the pan and stir fry for one minute.

Anti-aging Recipe---fried Carrot recipe

6. Pour in the prepared sauce and yuba, stir-fry evenly, bring to a boil with a lid, and simmer for about 5 minutes.

Anti-aging Recipe---fried Carrot recipe

Tips:

1. If the sauce has too little moisture, you can appropriately increase the amount of water before braising.
2. If you want to play to the anti-aging nutritional value, it is recommended to choose hemp oil in the place where the oil is used, so as to supplement more vitamin E.

Comments

Similar recipes

Cabbage Bacon Pancakes with Black Pepper Omelette

All-purpose Flour, White Shark Sticky Rice Noodles, Water

Curry Chicken Chop Rice

Golden Dragon Fish Premium Oil Sticky Rice, Chicken Thigh, Onion

Subei Omelette

Grass Egg, Salted Egg Yolk, Dried Shrimp

Sausage Braised Rice

Rice, Sausage, Carrot

Salted Egg Steamed Meat Cake

Pork Filling, Salted Egg Yolk, Cauliflower

Fried Noodles with Seasonal Vegetables

Naked Oat Instant Noodles, Fresh Shiitake Mushrooms, Carrot