Artisanal Beef Burger-burger Counterattack

Name: Artisanal Beef Burger-burger Counterattack
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 500g Flour; 120ml water; 9g Active dry yeast; 2 (for bread) egg; 25g granulated sugar; 4g salt; 20g olive oil; 500g Ground beef; 1 and a half onion; 1 piece tomato; a little lettuce; 6-10 sheets Cheese slices; Some pepper

by juju's Parisian kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

On a talk show a few days ago, I saw a mother told reporters that she usually pays attention to the health of her children’s diet and rarely eats junk food for her children. For example, her 7-year-old daughter has never seen a "hamburger". ", let alone eaten. It sounds like, although the mother’s perseverance and hard work are worthy of admiration, for this 7-year-old girl, it is too reluctant and it is a pity that she has to lose many opportunities to try food from various countries. In fact, for many people, "hamburger" = "McDonald's" or "KFC" = "junk food", but in fact, whether foods like hamburgers are classified as junk food is determined according to the production method, which is often on the market. The burger I eat is because it contains a lot of preservatives and additives, which is undoubtedly junk food, but the handmade burgers made at home are not only healthy and delicious, but also because the meat, noodles, vegetables and other ingredients are evenly contained, so the nutritional value is also very high. , So now there are many handmade hamburger shops in China and abroad. Of course, no matter what it is, it’s more at ease to do it yourself, isn’t it? So juju decided to take a counterattack with burgers and share with you the extremely healthy handmade burgers. Who would dare to say that such burgers are junk food? "

Artisanal Beef Burger-burger Counterattack

1. Mix flour, sugar, yeast, dry salt, then pour in the beaten egg liquid and water, and mix well. At this time, the dough will be very thin and it is difficult to knead the dough by hand. It is best to use a bread machine, a cook machine or a whisk Knead the dough with the kneading stick inside, about 8 minutes, until the dough no longer sticks to the basin.

Artisanal Beef Burger-burger Counterattack recipe

2. Pour 20g of olive oil into the bowl, then put the dough into the round shape and spread the olive oil evenly on the surface of the dough, cover it with a damp cloth and leave it for 1-2 hours until the volume of the dough doubles.

3. Dough doubled in volume

4. After the volume has doubled, take it out, cut into 8-10 pieces of small spherical dough, and put it in the oven preheated to 27 degrees for 2 hours, at which time the volume of the dough expands two or three times again.

5. After 2 hours, take out the dough from the oven, and spread the egg liquid on the dough, sprinkle with sesame seeds, put it in the middle layer of the oven preheated to 220 degrees and bake for about 12 minutes

6. Put a spoonful of olive oil in the pan, chop an onion, put it in the pan and fry until the color is transparent, and put it in the pan.

7. Then add the rounded onions and fry them until they are transparent. If possible, add a few tablespoons of balsamic vinegar (balsamic). After frying, put them on the burger.

8. 500g ground beef plus an egg and chopped onion just fried, sprinkle with salt and pepper, stir well and knead it into a small circle by hand, put two spoons of olive oil in the pot, and start to bake the formed hamburger beef filling .

9. Turn over the bottom of the beef when it is cooked. Put the cheese slices on it while it is hot to melt the cheese.

10. Cut the toasted bread, put lettuce, beef and cheese, put on the tomato, and put on the fried onion ring in step 7, and finally cover it with the bread. You can add tomato sauce to the burger as you like.

Tips:
1. When making bread, the dough will be very thin at the beginning, and it is difficult to knead it by hand. It is best to use a screw-shaped kneading stick in a bread machine, a cook machine or an egg beater to knead the dough.

2. The onions should be fried separately. The onion put in the ground beef needs one and chopped. The onion directly put into the burger needs half. It should be cut into a circle, and be careful not to damage the circle shape when frying.

3. You can add tomato sauce to the burger as you like.