Asparagus Salad
by Mingyue Dance Tsing Yi
Favorite
Difficulty
Easy
Time
10m
Serving
2
The scientific name of asparagus, also known as carrageenan, in addition to containing nutrients required by the human body, it is also rich in natural macromolecule seaweed polysaccharides, algins, trace elements and other beneficial substances that are not available in land vegetables. It has high edible and medicinal properties. value.
It is a plant that grows on a rock by the sea. The clumping leaves are shaped like willows, and the roots are more than a foot long and white. Its name is Shifa. Longxucai is also known as willow shreds, longxucao, sea rice noodles, and chrysanthemum cabbage (also known as sea vegetable, Jiangli, and xiancai) are rich in protein, starch, carbohydrates, calcium, iron, etc. The calcium content is the highest in food.
Asparagus is sweet and cold in nature, and has the effects of helping digestion, relieving greasy accumulation, clearing the intestines and stomach, stopping bleeding, and lowering blood pressure. As long as it contains no fat, it is known as the "lean thing" of Shanzhen. Regular food for hypertensive patients can help lower blood pressure. As Longxuca contains moderate purines, patients with gouty arthritis and hyperuricemia should be cautious to consume them during the remission period and reduce the intake of purines.
The ones sold in the market are all salted, red and green. It tastes crunchy and can often be eaten cold in summer.
It is a plant that grows on a rock by the sea. The clumping leaves are shaped like willows, and the roots are more than a foot long and white. Its name is Shifa. Longxucai is also known as willow shreds, longxucao, sea rice noodles, and chrysanthemum cabbage (also known as sea vegetable, Jiangli, and xiancai) are rich in protein, starch, carbohydrates, calcium, iron, etc. The calcium content is the highest in food.
Asparagus is sweet and cold in nature, and has the effects of helping digestion, relieving greasy accumulation, clearing the intestines and stomach, stopping bleeding, and lowering blood pressure. As long as it contains no fat, it is known as the "lean thing" of Shanzhen. Regular food for hypertensive patients can help lower blood pressure. As Longxuca contains moderate purines, patients with gouty arthritis and hyperuricemia should be cautious to consume them during the remission period and reduce the intake of purines.
The ones sold in the market are all salted, red and green. It tastes crunchy and can often be eaten cold in summer.
