Cold Double Crisp

Name: Cold Double Crisp
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 300g Gracilaria; 200g Jellyfish; 2 tablespoons Waterlogged juice; 1 spoon Rice vinegar; 1 tablespoon Sugar; 1 spoon salt; 0.3 spoon MSG; 10g garlic

by Home and everything

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

4

Longxucai, also known as Gracilaria, Fengcai, Haifacai, etc. It has many unique values in nutrition, medicinal use, biology, aquaculture and so on. Gracilaria has a cold taste, has the effects of softening and resolving phlegm, clearing heat and distilling water, and has certain medicinal value. Regular consumption of Asparagus can also prevent obesity, gallstones, constipation and other metabolic diseases, as well as lower blood lipids and cholesterol. . Asparagus is a kind of seaweed food rich in vitamins and minerals with high dietary fiber, high protein and low fat.

Ingredients

300g Gracilaria
200g Jellyfish
2 tablespoons Waterlogged Juice
1 spoon Rice Vinegar
1 tablespoon Sugar
1 spoon Salt
0.3 spoon Msg
10g Garlic

Cold Double Crisp

1. Because the jellyfish is pickled in salt, soak it a day in advance

2. Boil the water in a pot to lightly blanch the soaked jellyfish and immediately serve it out, otherwise it will become very small and affect the taste

3. Immediately after blanching, put it in cold water and let it cool and dry the water for later use

4. Asparagus I chose salted and ready-to-eat, soak it in clean water for a while, clean it and drain the water for later use.

5. Put the processed jellyfish and asparagus into the container

6. Add waterlogged juice, sugar, minced garlic, rice vinegar, salt, monosodium glutamate

7. Mix the seasoning evenly and smell a very refreshing taste, waiting for it to be refreshing

8. The cool and refreshing double crisp is placed on the plate

9. Paired with oranges means good luck

10. This small cold dish not only tastes good, but also has high nutritional value.

11. Food that can be enjoyed by both the elderly and children

12. A small cold dish with a small wine is more beautiful

Tips:
Longxucai, also known as Gracilaria, Fengcai, Haifacai, etc. It has many unique values in nutrition, medicinal use, biology, aquaculture and so on. Gracilaria has a cold taste, has the effects of softening and resolving phlegm, clearing heat and distilling water, and has certain medicinal value. Regular consumption of Asparagus can also prevent obesity, gallstones, constipation and other metabolic diseases