Asparagus Stir-fried Pork

Name: Asparagus Stir-fried Pork
Total time: 5 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g asparagus; 100g pork; 20ml Rice oil; A small amount salt; 50g carrot; 20g garlic

by Yurun Begonia

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Speaking of "King of Vegetables", do you know who it is? Yes, it is asparagus. As one of the top ten famous dishes in the world, it is deeply loved by people. It is said that it is an indispensable dish in some important banquets in European and American countries. I think the reason why asparagus is so popular is inseparable from its rich nutritional value. It is rich in vitamins, protein, calcium and phosphorus. The taste of asparagus is refreshing and refreshing. It is a very healthy food. Especially in the hot summer, you may wish to eat more of it to clear heat, remove fire, diuresis and detoxification. The tip of asparagus is rich in vitamin A, so it has a brightening effect. The elderly, children and people with eye diseases can eat more. Asparagus also has anti-aging effects. I believe this is enough to make people love it.

Ingredients

300g Asparagus
100g Pork
20ml Rice Oil
A small amount Salt

Buy on JD Buy on Amazon
50g Carrot
20g Garlic

Buy on JD Buy on Amazon

Asparagus Stir-fried Pork

1. Wash the fresh asparagus with water and remove if the roots are old;

2. Cut the washed asparagus obliquely into inch sections with a knife;

3. Put water in the pot and boil the asparagus in the pot after the water boils;

4. Stir-fry for two minutes, remove it, put it in cold water and let it cool, then remove the dried water and set aside;

5. Cut the pork into strips, then add a little salt and grab it with your hands to let the strips taste delicious

6. Wash the carrots, peel them and cut them diagonally into slices, flatten the garlic with a knife, and then cut a few knives, not too crushed;

7. Put rice oil or other oil in the wok and heat the oil;

8. Put the meat strips in after the oil is hot, and stir fry with a spatula until the meat is completely discolored and fragrant;

9. Put the minced garlic and carrots in a wok, stir fry with a spatula until the aroma of garlic appears;

10. Put the blanched and dried asparagus into the wok;

11. Use a spatula to stir-fry a few times, let the ingredients mix well, heat evenly, and stir-fry for one minute, because the asparagus has been blanched, so you don’t need to stir-fry for too long.

12. Put in a little salt, there is already salt in the meat, so at this time, you must put less salt, just a little bit;

13. Stir fry a few times, let the salt and the ingredients mix evenly, adjust the amount of salt according to your taste;

Tips:
1. Break the roots of the asparagus by hand. If the roots are broken continuously, the roots are relatively old. At this time, the old roots need to be removed;

2. After cutting the pork into strips, marinate it with a little salt, so that the fried meat is more delicious;

3. The asparagus has been blanched beforehand, so the frying time does not need to be too long;

4. Although asparagus is delicious, people with gout and diabetes should not eat it.