Asparagus Stir-fried Pork
by Seeking a dream one ZbDu
Favorite
Difficulty
Easy
Time
10m
Serving
2
Asparagus is a seasonal vegetable. The white ones that have not been unearthed are called white bamboo shoots, and the green ones that are unearthed are called green bamboo shoots. Asparagus is rich in B vitamins, vitamin A and trace elements such as selenium, iron, manganese, and zinc. Asparagus also has various amino acids necessary for the human body. The selenium content of asparagus is higher than that of ordinary vegetables, which is close to the selenium-rich mushrooms, and can even be comparable to the selenium content of sea fish, shrimp and other food materials. "
