Asparagus Stir-fried Pork

by Seeking a dream one ZbDu

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Asparagus is a seasonal vegetable. The white ones that have not been unearthed are called white bamboo shoots, and the green ones that are unearthed are called green bamboo shoots. Asparagus is rich in B vitamins, vitamin A and trace elements such as selenium, iron, manganese, and zinc. Asparagus also has various amino acids necessary for the human body. The selenium content of asparagus is higher than that of ordinary vegetables, which is close to the selenium-rich mushrooms, and can even be comparable to the selenium content of sea fish, shrimp and other food materials. "

Asparagus Stir-fried Pork

1. Green bamboo shoots.

2. White bamboo shoots.

3. Half a catty of asparagus removes the old roots, and more than 1 tael of pork tenderloin.

4. Wash the asparagus, cut into sections first, and then shred.

5. Prepare the ingredients.

6. Heat the pan to add oil, and fry the chopped green onion and the meat.

7. Add asparagus and stir fry with 1 tablespoon of oyster sauce.

8. Add salt and five-spice powder and stir-fry evenly.

9. Stir-fried meat with asparagus.

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