【autumn and Winter Green Shield】---"roasted White Radish with Garlic Seedlings"

Name: 【autumn and Winter Green Shield】---"roasted White Radish with Garlic Seedlings"
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 80g Garlic sprouts; 1 White radish; Some salt; About 20ml Soy sauce; Some White sugar; Some MSG; About 15ml olive oil

by Qihai Eco

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

【Autumn and Winter Green Shield】---"Braised White Radish with Garlic Seedlings" (Creatively named on November 17)
[Autumn and Winter Green Shield] The dishes are designed for the high incidence of epidemic infectious diseases such as pink eye, hand, mouth and foot, flu, brain flow, mumps, chickenpox, measles, etc. during the change of autumn and winter, using extremely common green root vegetables, and creative As a series of health-care dishes for preventing influenza, enteritis and other infectious diseases in autumn and winter.
Introduction to cooking methods:
1. Pour oil into the pan, add the white radish cubes, stir fry for color, add white sugar, water, and cover the lid to cook the radishes;
2. After the radish is roasted and crispy, sprinkle the garlic seedlings and stir fry to collect the juice, seasoning, thicken and then serve.
Features:
1. [Autumn and Winter Green Shield]---"Braised White Radish with Garlic Seedlings" is creative based on the diet of the military career in Beijing. The dishes have ordinary ingredients, pure taste, nutritious and healthy, natural and affordable dishes, and are close to the people's lives;
2. The ingredients are reasonably configured, the nutrition is balanced, the cooking is simple, the color, fragrance and shape are complete, and the name of the dish is appropriate and smooth;
3. 【Autumn and Winter Green Shield】---"Broiled White Radish with Garlic Seedlings" is eaten during the period of high incidence of epidemic diseases in autumn and winter, which can prevent and reduce the infection rate of epidemic diseases.
[Autumn and Winter Green Shield] --- "Garlic Seedlings Braised White Radish" food configuration processing diagram upload and share with you.
Wish that food will always be by your side, and everyone will live and live well! "

Ingredients

80g Garlic Sprouts
1 White Radish
Some Salt
About 20ml Soy Sauce
Some White Sugar
Some Msg
About 15ml Olive Oil

【autumn and Winter Green Shield】---"roasted White Radish with Garlic Seedlings"

1. After washing the white radish, remove the thin skin on the surface (the organic radish does not need to be peeled), and cut it into 2cm square pieces with a knife.

【autumn and Winter Green Shield】---"roasted White Radish with Garlic Seedlings" recipe

2. After soaking the middle section of garlic seedlings with water, wash and cut into small segments about 1.5cm (the garlic seedling leaves have been cooked with "garlic minced meat and roast radish").

3. Place the processed ingredients in the side dish for later use.

4. Pour an appropriate amount of olive oil into the pot.

5. When the oil temperature rises to about 80 degrees, add the white radish and stir fry.

6. Stir-fry the radishes for a while, add appropriate amount of salt, dark soy sauce, and white sugar to stir-fry.

7. Stir-fry the radishes and color them evenly.

8. Add enough water or stock.

9. Cover the pot and bring it to a boil over high heat, then turn the radish to a low heat to simmer the radish.

10. After the radish is crispy, turn to high heat to collect excess juice.

11. Add garlic sprouts, stir-fry, season and thicken, then serve.

12. Picture 1 of the finished dish of "Boiled White Radish with Garlic Seedlings".

13. Picture 2 of the finished dishes of "Braised White Radish with Garlic Miao".

14. Illustrated three of the finished dishes of "Braised White Radish with Garlic Miao".

15. Picture 4 of the finished dish of "Braised White Radish with Garlic Miao".

Tips:
Reminder: The autumn and winter seasons are the seasons for infectious diseases such as pink eye, hand, mouth and foot, flu, brain flow, mumps, chickenpox, measles, etc. Most of the infectious diseases are transmitted through air or contact, so they are most likely to appear in schools. Cluster disease.

Sun Simiao, a famous doctor in ancient my country, attached great importance to prevention, emphasizing that "preventing illnesses should be treated with the best medical skills", that is, doctors with the best medical skills do not treat diseases, but can prevent them. For infectious diseases, we should do this even more. Up to now, there is no effective treatment for most infectious diseases, so preventing the occurrence of infectious diseases is particularly important. To this end, today we have specially created the [Autumn and Winter Green Shield] series of smoke-free cooking dishes, which are used as health dishes for preventing influenza, enteritis and other infectious diseases in autumn, and upload them to share with you.