[autumn Soups] Lean Pork Yuzhu and Sand Ginseng Snow Ear Soup

[autumn Soups] Lean Pork Yuzhu and Sand Ginseng Snow Ear Soup

1. Weigh all the ingredients and prepare them. (If you don’t weigh it or don’t care about the dosage, you can grab a small hand if you want to loosen the amount. You can use pork as you like. You can decide according to your personal taste~)

2. This is Yuzhu. Sweet in taste and flat in nature. Return to the lung and stomach meridian. /Indications for nourishing yin and nourishing lungs; nourishing stomach and promoting fluid. Dry cough; fatigue; fever and yin fluid loss of throat and thirst; internal heat to quench thirst; yin deficiency and external sensation; dizziness; muscles and veins contraction and pain. /【Forbidden to take the phlegm, dampness and qi stagnation, and take it with caution for those with spleen deficiency and loose stool. 】

3. This is Adenophora. *It should be noted that Adenophora adenophorum is divided into southern Adenophora and northern Adenophora, and the effects are slightly different. When you buy it at a Chinese pharmacy, you must explain to buy "Northern Adenophora"~*/Northern Adenophora: sweet and cold, good for nourishing the yin of the lungs and stomach, with firm texture; Southern Adenophora: sweet and light, calm in nature, nourishing lung and spleen qi , Resolve phlegm, and have an empty texture. /【Forbidden to take the medicine for wind-cold cough and loose stools; for those with phlegm-heat cough, take it with caution. 】

4. Soak tangerine peel, candied dates, and red dates in water for later use. The nucleus of jujube must be removed. Because jujube kernels are hot and dry, they should not be used together.

5. Snow fungus is soaked in boiling water. (You don’t need to pour out the water after soaking the snow fungus. Because snow fungus is rich in plant gums and acidic polysaccharides, the soaked water can be used to wash your face~ If you are concerned about the heart or something, you can also pick a hair bubble and wash it. Then boil it into a thicker white fungus water, put it into a sterilized vial, put it in the refrigerator, and use it as a moisturizing lotion~ pure natural~ :)

6. After the snow fungus is soaked, cut off the yellow stalks~ and then wash them for later use.

7. Wash the polygonatum odoratum and Radix adenophorum for use.

8. Fill the casserole with water, put the ginger slices and all the medicinal ingredients together, and bring to a boil.

9. Remove the fascia from the lean pork meat and cut into large pieces. You don’t need to cut it, and the whole piece of meat is added to the soup~ it’s more refreshing~

10. Take another pot and add water to boil and put in the pig lean meat flying water. The purpose is to remove blood water and impurity oil foam, make the soup texture clear, also can remove the fishy smell and lock the protein in the meat.

11. Put the pork pieces flying over the water into the boiling medicinal soup. Then cover the pot and turn to low heat for two hours. Don't open the lid in the middle to avoid smell. Turn off the heat and add a little salt to taste.

12. It is very suitable for promoting body fluids and moisturizing lungs in autumn. It is good to boil a soup that can remove dryness, nourish yin and beautify it~! ~~ This serving size is suitable for 3~4 people. ~Don't waste the soup residue, it's delicious, and the essence is in it~The texture is smooth and moist. ~❤

Tips:

I'm more verbose, so it seems like a lot of steps.

In fact, the most straightforward method is: wash the medicinal materials and boil them with water. After the pork is splashed in water, throw them into the casserole together. Turn off the heat and cook for 2 to 3 hours. Finished! Let's drink!