Baby Long Li Fish and Vegetable Porridge

Name: Baby Long Li Fish and Vegetable Porridge
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 50g Rice; 50g Chinese cabbage; 30g Long Liyu; 5g light green; 1 teaspoon sesame oil; 1/4 teaspoon salt

by Big tomato

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

This porridge is a baby-specific porridge made by my mother for my one-and-a-half-year-old nephew (I’m a little jealous) I learned from my mother, the main ingredients of the porridge are rice, cabbage, and dragon fish. Babies with only a little sesame oil, salt and a little scallion as accessories, I'm drooling when I think about the taste.
The combination of vegetables and fish meat not only supplements the nutrients well for the children, but also makes the children fall in love with eating, share it, and I will save it for future use><
(The picture is the porridge in a small pot, I forgot to take the photo in the bowl>

Ingredients

50g Rice
50g Chinese Cabbage
30g Long Liyu
5g Light Green
1 teaspoon Sesame Oil
1/4 teaspoon Salt

Baby Long Li Fish and Vegetable Porridge

1. Wash the rice, put it in a pot, boil it on high heat first, then turn to low heat and cook for about 15 minutes (preparing cabbage and fish during the cooking process)

Baby Long Li Fish and Vegetable Porridge recipe

2. Wash the bok choy and drain, and chop the bok choy stems and leaves separately, the more chopped the better

3. Wash the longli fish, wipe off the water, and chop it into a puree (the fish may be a little sticky, so you should chop it up carefully and chop it into a minced fish puree. It is more convenient if you have a meat grinder or cooking machine at home) Put it in a bowl and set aside

4. Chop the green onion and put it in a bowl

5. Fish filling: mix fish meat and chopped green onions, add 1 teaspoon sesame oil, 1/4 teaspoon salt (or wet the chopsticks, dip in the salt filling, shake off the floating salt, the remaining salt is enough), stir well

6. Put the cabbage stalks in the white porridge, stir evenly, and boil on medium-low heat

7. Add the cabbage leaves, stir evenly, and bring to a boil on medium-low heat

8. Finally, put the fish in, and use the chopsticks to stir the fish in one direction while placing it, and the fish will be boiled over medium and low heat, and it is ready to be out of the pot!

Tips:
1. You can replace the dragon fish you bought at home with other pangasius and shrimp meat. It is delicious and nutritious when cooked with cabbage. Make sure that your baby is not allergic to seafood products and is edible before eating. My little nephew has eaten + milk at the age of 1, so you can add supplementary food to them according to your baby’s situation.