Baked Pumpkin Cup
1.
Materials
2.
Wash the skin of the pumpkin and use a knife to make a circle 1 cm from the edge
3.
Cut a circle along the knife mark to get a pumpkin circle and a whole pumpkin
4.
Put the pumpkin rings in the microwave, high heat for 4-5 minutes, ding cooked
5.
Bake out to cool, set aside
6.
Take 130 grams of pumpkin and dice
7.
Take 130 grams of pumpkin and dice
8.
Wash and dice high bamboo shoots, onions and shiitake mushrooms separately
9.
Pour oil in the pan and heat it up
10.
Pour in diced onion and sauté until fragrant
11.
Add shiitake mushrooms and stir well
12.
Add shiitake mushrooms and stir well
13.
Pour in pumpkin, high bamboo shoots, corn kernels, and stir fry for 2 minutes
14.
Add salt, black pepper, parsley powder, stir fry evenly
15.
Add appropriate amount of water
16.
Cover and simmer for a few minutes, until the vegetables are cooked through
17.
Remove the lid, evaporate the water, and get out of the fire
18.
Put baking paper on the baking dish and put in the pumpkin ring
19.
Put the fried vegetables into the pumpkin ring and level the surface
20.
Sprinkle with mozzarella
21.
Put it in the oven, on the middle level, heat up and down at 170 degrees, bake for about 20 minutes
22.
Golden surface, baked
23.
Carefully move to the dish, remove the baking paper
Tips:
Milk can also be added to the stew to increase the milky flavor.
You can use flaky cheese instead of mozzarella cheese. The dosage can be increased or decreased as you like.
