Baked Seafood Rice

Name: Baked Seafood Rice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Rice; 80g Fresh squid; 3 pieces of 140g Prawns; 3 170g scallop; 50g Fresh peas; 70g Agaricus bisporus; 70g Fresh shiitake mushrooms; 10g garlic; 50g onion; 50g Bell peppers; 40g Shredded cheese; Some olive oil; 15g fresh cream; 5g salt; 3g pepper

by Large frying spoon

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The most affordable Western food is Spanish "Baked Paella" and Italian "Baked Pasta". You can eat well, haha! It is recommended that you go abroad and try it. Its characteristic is that it is fresh and tastes good, and it is abundant. It is the most suitable thing to eat like my appetite.

Today, let’s talk about the Spanish "Paella". Baked seafood rice is cooked first, and then the rice is simmered in fresh fish soup, and the simmered rice should be slightly firmer. Then add seafood, such as; prawns, scallops, squid, fish and lobster meat, plus some vegetables, bake in the oven, eat it while hot and fragrant, and serve with a bowl of creamy soup and Side dishes for wine, ha ha! What a life of a fairy!

In order to save some tableware, I also want to cook the rice in advance, and then put it in the pot. In fact, I feel the same, so I can do whatever it takes to save trouble. It is also convenient to introduce it to everyone! I think young friends and children will like it. Older uncles and aunts may almost eat this thing because they are used to Chinese food! "

Baked Seafood Rice

1. All ingredients.

2. The rice is simmered in advance, and the wok is heated with olive oil, and the garlic and onions are sautéed.

3. Add the tomato sauce and stir fry for a while.

4. Add whipped cream and rice, season with pepper and salt.

5. Turn off the heat and stir-fry and stir evenly.

6. Put the stir-fried rice in a glass baking dish and use a spatula to smooth it out.

7. Bring some boiling water to the wok, add a little oil, salt, pepper and a little white wine, and blanch the seafood ingredients to remove the peculiar smell for later use.

8. .......

9. Stir-fry the onions in a separate oil pan, add the mushrooms and fry them when the aroma comes out.

10. Stir-fry until the mushrooms are half cooked, put in a little broth and bring to a boil.

11. Then add the pea pepper and stir fry for a few times, season with pepper and salt.

12. Pour the fried mushrooms, peas, bell peppers and a little soup onto the rice in the baking dish and spread it out.

13. Then put the seafood code on it.

14. Place the baking tray on the baking tray.

15. Sprinkle the shredded cheese on top.

16. Preheat the oven in advance, adjust the heat to 220 degrees, place the baking tray in the oven and bake for 10 minutes.

17. It's done, let's start.

Tips:
1. The rice can also be stir-fried with olive oil and cream first, then add the soup to simmer and then pour it into the baking tray, or it can be simmered in a rice cooker in advance.

2. The soup can be fish bone soup or beef bone soup, if there is no white water, but the taste is slightly worse, the thick soup treasure on the market can also be used, and the taste is also good.

3. In the authentic Spanish seafood baked rice, you need to put a little chili noodles. If you don't like spicy food, you can use a little pepper instead, and you can also put a little pepper sauce.

4. The prawns must be cleaned and cut off the prawn silk and soft claws, and then remove the prawn string, which is the shrimp intestines. If it is not removed, there will be mud and sand, and the second is a little fishy. The method is to use a toothpick to pierce the second section of the shrimp's tail, and then pierce the second section of the shrimp head, and finally to the shrimp Just pick out the shrimp thread in the middle of it. You must use fresh shrimp. If it is old shrimp, it is not easy to remove the shrimp thread. The meat quality is very poor, and the taste is not good. Generally, these ingredients are not used in Western food.

5. If there is no glass baking dish at home, you can replace it with a small double ear pot or a shallower casserole. But it must be put in the oven.

6. The above ingredients are for two persons, but the large frying spoon is only enough for one person, haha!