Name: Beef Carrot Dumplings
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 800g Flour; 500g beef; 5 pieces carrot; Around 460g Cold water for flour; 1 Green onions; 1 piece Fresh ginger; 30g Oyster sauce; Some Soy sauce; Some Cold water for minced meat; Some salt; 30g Sesame sesame oil

Beef Carrot Dumplings

by meggy dancing apple

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Just after the Chinese New Year, although the diet should be lighter, the early spring is still warm and cold. It is still necessary to eat high-energy food, especially for families with student parties, not to be sloppy in their diet. The children are growing physically and studying hard. From idle vacations to a tense learning atmosphere, they consume a lot of energy and cannot fall behind when eating and drinking. Beef that is rich in high-quality protein and a variety of nutrients is actually a good choice. Although a pound of beef is twice as much as pork, but buying a pound of chopped stuffing to make dumplings will help the whole family replenish nutrition, eat well, get less sick, and enjoy the whole family! In addition, beef has low fat content. Eat this meat more in early spring to catch the golden age of your child's growth, and you can jump in one spring!
I went to the market and wanted to buy beef tenderloin, but I was too late, so I could only buy beef thighs. There were some gluttons on it. It took some time to remove them, but the leftovers were not wasted. They were put in the same pot as the beef tendons. The sauce is delicious again. Cut the remaining pure lean meat into minced meat with a food processor, put the chopped green onion, ginger and the chopped carrots and mix well, and the beef and carrot dumplings are ready. Now that adults and children use mobile phones and computers for a long time, carrots are highly nutritious, and the carotene in them is fat-soluble. Combined with beef, it can be fully converted into vitamin A, which is extremely beneficial to the eyes. A catty of beef, 5 carrots and a pot of noodles, the dumplings are enough for a family of 4 to eat deliciously. It's easier than steamed buns, more delicious than pancakes, and there is no trouble of oily smoke, so great!

Beef Carrot Dumplings

1. The main ingredients of the dumplings are ready: ordinary flour, beef tenderloin or sirloin, carrots; beef should be lean, a little fatter and more fragrant; carrots are a little wrinkled after a winter storage, but the inside is still quite watery , Eating stuffing is also a way to consume a lot of carrots;

2. Put the flour and cold water into the basin, hand kneading or machine kneading can be done. I use a chef's machine to knead the noodles, which saves effort. I can also handle the fillings when kneading the noodles. The kneaded dough is rounded and placed in the basin. Cover the lid for at least 30 minutes before using, the dough will be moist and soft;

3. Remove the fascia of the beef thigh, cut the lean meat into pieces of about 3 cm, and use a meat grinder to beat them into minced meat;

4. Put the minced meat into the pot, then use a meat grinder to mince the scallion and ginger into the meat pot; if someone at home does not eat scallion ginger, you can cut the scallion ginger into a bowl and soak in water. Scallion ginger water to adjust the filling is also a good way to remove the fishy smell;

5. Add appropriate amount of oyster sauce, salt, soy sauce, sesame sesame oil, and cold water, and stir the meat evenly; because the beef is too lean, put some sesame sesame oil;

6. After scraping the carrots, rub them into fine shreds, then cut them into fine powders, and mix them with the meat evenly;

7. Roll the dough into long strips, cut into small pieces, roll into round skins, and wrap the stuffing. The dumplings are ready, put them in the pot and cook them, and start eating! It can also be dipped in laba vinegar and chili oil to add more flavor.

8. It can also be dipped in laba vinegar and chili oil to add more flavor.

Tips:
1. Dumpling dough should be soft and hard. Too hard will make it difficult to roll and kneading. Too soft is easy to become soft and easy to leak. The amount of water is generally about 55% of the amount of flour, but different flours have different water absorption rates. Adjust according to the situation; if you want the noodles to be smooth, you can also put an egg and a little salt;
2. The water content of carrots is not too much, so there is no need to add salt to kill water in advance, just chop them into the meat directly and mix them evenly.