Beef Emerald Dumplings
1.
Chop the beef tenderloin into minced beef and set aside
2.
Blanch the celery in boiling water and cut into minced celery for later use
3.
Put minced beef, minced celery, soy sauce, egg white and Knorr Beef Soup Bao in the mixing bowl, stir evenly, and stir until the meat is vigorous.
4.
Then pour in the right amount of cooking oil to wrap the beef filling, which can better lock the moisture of the filling!
5.
Combine the ingredients of the spinach dough: 100 grams of spinach juice, 200 grams of flour and 1 gram of salt, put them together to form a green dough, cover and wake up for 30 minutes
6.
The white dough ingredients: 100g warm water, 200g flour and 1g salt, put them together to form a white dough, cover and wake up for 30 minutes
7.
Take a piece of white dough and roll it into a small cylinder; take a piece of spinach dough and roll it out into a long piece of dough. Put the white dough on the spinach dough and wrap it up
8.
Cut into small doses with a plastic scraper
9.
Roll out dumpling skins thick in the middle and thin around the dumplings
10.
Wrap beef filling and wrap it in the shape of dumplings you like!
11.
Boil a pot of water in the soup pot, add a few grains of salt after the water is boiled, and then put the dumplings into the boiling water pot to boil
12.
When the dumplings are all floating on the water, press it down with your hands, and the dumpling skin will bounce back to prove that the dumplings are cooked (this can also be done: after the dumplings are boiled for the first time, add a little cold water, add cold water in 3 times, 3 times After boiling, the dumplings will be cooked!)
13.
After the dumplings are cooked, put them out of the pot, put them on the plate, and eat them with vinegar. They are delicious!
Tips:
Beef nourishes the spleen and stomach, nourishes fitness, and has high nutritional value. Celery clears heat and diuresis, has the effect of lowering blood pressure and cholesterol, and also contains a lot of crude fiber. The combination of the two can ensure normal nutrient supply without increasing people's weight.