Beef Roast Potatoes

Name: Beef Roast Potatoes
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Cooked beef; 3 pcs potato; 1/2 green pepper; 1/2 Red pepper; Some oil; Some salt; Some Five spice powder; Some shallot; a little Soy sauce

by Sea waves

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

After the beginning of winter, the temperature dropped significantly. In these two days, sleet and rain struck in the north. The weather was cold, and the body’s resistance was reduced, which could easily induce recurrence of chronic diseases or infections. At this time, in addition to keeping warm and exercising, the more important thing is to keep warm and exercise. Eat a reasonable diet and eat more foods that can enhance resistance, such as beef. Beef is an important source of zinc supplementation for the human body. Therefore, when it is cold, properly tonic beef to resist cold and prevent flu. My family makes it every three to five. Old people and children do it. Love to eat, not only supplements zinc, enhances resistance, but also has the effect of strengthening the muscles and bones and nourishing the spleen and stomach. "

Ingredients

200g Cooked Beef
3 pcs Potato
1/2 Green Pepper
1/2 Red Pepper
Some Oil
Some Salt
Some Five Spice Powder
Some Shallot
a little Soy Sauce

Beef Roast Potatoes

1. Peel and wash potatoes, cut into pieces with a hob. You can put more potatoes, the soft noodles are fragrant and waxy, the taste is super good, the nutrition is also rich, the family loves to eat, every time you cook, try to add a potato as much as possible.

2. The beef that was braised before was specially set aside for roast potatoes.

3. Wash and cut green peppers and red peppers.

4. Add the right amount of oil to the wok, saute the five-spice powder and green onions, add beef and stir fry.

5. Add potatoes and green peppers and stir fry, then add a little soy sauce and stir fry.

6. Add appropriate amount of water, do not add too much water, beef is cooked, potatoes are easy to cook, potatoes will be broken if they are cooked for a long time with more water.

7. Add salt and a little light soy sauce to taste.

8. Take out the pan and serve.

Tips:
Very delicious roasted potatoes with beef, loved by the elderly and children. It not only supplements zinc, enhances resistance, but also nourishes the spleen and stomach, strengthens the muscles and bones. It is especially suitable for winter nourishment. If you like, please leave a message, follow, like, forward and share, thank you Your presence!