Beef with Sauce

Name: Beef with Sauce
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 300g Fresh beef; 3 slices Tangerine peel; 2 pcs star anise; 4 slices Bay leaf; 1 Shallots; 5g pepper; 4 slices Sliced ginger; 2 cloves garlic; 2 tbsp Cooking Wine; 1/2 tbsp Soy sauce; 10g crystal sugar; Some salt

by Chishang Xiaomi

4.7 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Everyone knows that beef is rich in protein, but beef is also rich in vitamins B6 and B12. Vitamin B6 enhances immunity, promotes protein metabolism and synthesis, which helps the body recover after intense training; vitamin B12 produces cells It is essential to promote the metabolism of branched chain amino acids, thereby supplying the body with the energy needed for high-intensity training.
There are many ways to eat beef, all of which are delicious. The sauce beef tastes like beef jerky and is chewy (except for bad teeth). It can be eaten with wine, can be used as a snack, and chew after work. Two yuan can add calories; chewing two yuan while watching TV at rest can satisfy the gluttony in my heart. When you are in a good mood, match it with a little wine, everything is so perfect. "

Beef with Sauce

1. Materials are ready;

2. Put all the main ingredients and all the ingredients into the pot, add enough water to boil over high heat, turn to low heat and simmer for 2 hours;

3. Stew until the beef can be easily passed through with chopsticks, turn off the heat, do not take it out first, soak in the pot for 2 hours to taste;

4. Take it out after soaking it to taste, it has become cold at this time;

5. Cut the beef into thin slices, it's fragrant;

6. Put on a beautiful look;

7. Add green to make it more beautiful.

8. Finished picture

Tips:
1. It is actually not difficult to do this, but it takes more time than it takes, so you have to be patient;

2. Keep more broth for the beef stew so that it will taste better when it is soaked;

3. Beef slices should be against the texture of the meat, otherwise the meat will fall apart.