Binaural
by Little Fish of March
Favorite
Difficulty
Easy
Time
10m
Serving
2
1. The iron content in black fungus is extremely rich, so eating fungus can nourish the blood and keep the face, make the skin ruddy, radiant, and prevent iron deficiency anemia; black fungus contains vitamin K, which can reduce blood clots and prevent thrombosis It has the effect of preventing and treating atherosclerosis and coronary heart disease; the gum in the fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and excrete it from the body, thereby clearing the stomach and purging the intestines. Endogenous foreign bodies such as gallstones and kidney stones also have a relatively significant resolving function; black fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.
2. Tremella (dry): Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly; Tremella is rich in vitamin D, which can prevent calcium loss and affect growth and development Very beneficial; because it is rich in selenium and other trace elements, it can enhance the body’s anti-tumor immunity; Tremella is rich in natural plant-based colloids, plus its yin-nourishing effect, long-term use can moisturize the skin, and remove the chloasma on the face The effect of spots and freckles; the active ingredient acidic polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow.
3. Celery: Celery is one of the commonly used vegetables. It can be stir-fried or served cold, and is deeply loved by people. Many studies in recent years have shown that this is a plant with good medicinal value. Rich in iron, zinc and other trace elements, it can calm the liver and lower blood pressure, soothe the nerves and calm the nerves, fight cancer, prevent cancer, diuresis and reduce swelling, and increase appetite. Research in recent years has also shown that eating more celery can also enhance the body's disease resistance. Foreign scientists have discovered that because celery is rich in water and cellulose, and contains a chemical substance that can accelerate the decomposition and disappearance of fat, it is the best food for weight loss."
2. Tremella (dry): Tremella can improve the detoxification ability of the liver and protect the liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly; Tremella is rich in vitamin D, which can prevent calcium loss and affect growth and development Very beneficial; because it is rich in selenium and other trace elements, it can enhance the body’s anti-tumor immunity; Tremella is rich in natural plant-based colloids, plus its yin-nourishing effect, long-term use can moisturize the skin, and remove the chloasma on the face The effect of spots and freckles; the active ingredient acidic polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow.
3. Celery: Celery is one of the commonly used vegetables. It can be stir-fried or served cold, and is deeply loved by people. Many studies in recent years have shown that this is a plant with good medicinal value. Rich in iron, zinc and other trace elements, it can calm the liver and lower blood pressure, soothe the nerves and calm the nerves, fight cancer, prevent cancer, diuresis and reduce swelling, and increase appetite. Research in recent years has also shown that eating more celery can also enhance the body's disease resistance. Foreign scientists have discovered that because celery is rich in water and cellulose, and contains a chemical substance that can accelerate the decomposition and disappearance of fat, it is the best food for weight loss."
