Black Bean Noodles Scallion Pasta Flatbread

Black Bean Noodles Scallion Pasta Flatbread

by Butterfly-sl

4.9 (1)
Favorite

Difficulty

Hard

Time

10m

Serving

2

Spring is the season to taste fresh ingredients. The newly grown chives are rich in flavour and delicate in taste. They are a good seasoning ingredient. It happened that my mother gave me organic black bean noodles that they grew by themselves. Cakes are the food used to make pasta during the hair-growth season. I hope that after eating, my life and work will improve my life. Mom’s brand organic black beans are available for sale in Die’er** "Die’er Gourmet Shop", which is absolutely guaranteed to be newly planted that year. The germination rate is extremely high. Soy milk is also very suitable. The key is that no chemical fertilizers and pesticides are used in the planting process, and it grows purely naturally.

Modern people are under a lot of work pressure and are prone to physical weakness. To increase vitality and energy, it is important to invigorate the kidney. Black beans are an effective kidney supplement. According to the theory of traditional Chinese medicine, beans are the valley of the kidneys, black is water, and water passes through the kidneys. Therefore, it is beneficial for people with kidney deficiency to consume black beans.

For young women, black beans also have the effect of beautifying and beautifying their skin. Black beans are rich in vitamins. Among them, E and B vitamins have the highest content. The content of vitamin E is 5 to 7 times higher than that of meat. It is well known that vitamin E is a very important substance for maintaining youth and fitness. Although the ancients of our country did not know that black beans contained more vitamin E, they knew from practice that it was a kind of beauty food. For example, it was recorded in the ancient pharmacopoeia that black beans can improve the appearance, improve eyesight, black hair, and make the skin white and tender.

Black bean skin is black and contains anthocyanins. Anthocyanins are a good source of antioxidants, which can scavenge free radicals in the body, especially in the acidic environment of the stomach. It has good antioxidant effects, nourishes the skin, and increases gastrointestinal motility.

Black beans are rich in vitamin E and VE, which are also an antioxidant, which can remove free radicals in the body, reduce skin wrinkles, and keep young and healthy. The crude fiber content in black beans is as high as 4%. Regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation.

Chives used to be relatively rare in the north, but nowadays, the development of transportation has enabled the exchange of supplies between the world and the north. Chives and the northern scallions have their own characteristics. The scallions are like a girl from the south of the Yangtze River. They are curvy and graceful; the scallions are very similar to the northern girl, with the atmosphere and gentleness. "

Ingredients

Black Bean Noodles Scallion Pasta Flatbread

1. Mix the flour and black bean noodles evenly. The fresh yeast water is melted with clean water, then add it to the flour and mix well, then knead the dough into a dough that is twice as large as the original volume.

Black Bean Noodles Scallion Pasta Flatbread recipe

2. Cut the chives into small pieces.

Black Bean Noodles Scallion Pasta Flatbread recipe

3. Knead the fermented dough until it is completely exhausted. Divide it into 2 portions. Take one portion and roll it out into rectangular dough pieces.

Black Bean Noodles Scallion Pasta Flatbread recipe

4. Pour in 1 tablespoon of vegetable oil.

Black Bean Noodles Scallion Pasta Flatbread recipe

5. Sprinkle 1/2 teaspoon of salt evenly after spreading.

Black Bean Noodles Scallion Pasta Flatbread recipe

6. Then sprinkle 1/2 of the diced chives.

Black Bean Noodles Scallion Pasta Flatbread recipe

7. Roll up from the long side.

Black Bean Noodles Scallion Pasta Flatbread recipe

8. After kneading, start to roll up from one end and tuck the end under the dough roll.

Black Bean Noodles Scallion Pasta Flatbread recipe

9. Roll into a flatbread about 1 cm in the back room.

Black Bean Noodles Scallion Pasta Flatbread recipe

10. Brush the surface of the cake with a layer of water.

Black Bean Noodles Scallion Pasta Flatbread recipe

11. Sprinkle 2 tablespoons of white sesame seeds evenly.

Black Bean Noodles Scallion Pasta Flatbread recipe

12. Put the finished biscuits into the preheated electric baking pan.

Black Bean Noodles Scallion Pasta Flatbread recipe

13. Bake until the bottom is slightly yellow, and then brush a layer of vegetable oil.

Black Bean Noodles Scallion Pasta Flatbread recipe

14. The other side is also baked until it is colored and turned over. Brush this side with a layer of vegetable oil, and then take it out after baking for 1 minute. Another pie is also made like this

Black Bean Noodles Scallion Pasta Flatbread recipe

Tips:

1. The dough of the bake dough should be softer, so that the finished product is soft.



2. When the dough sheet is rolled, it should be rolled while twisting, so that the roll is tighter.



3. When rolling the cake dough, apply force and gently, so that the level can be clearly defined.

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