Name: Black-bone Chicken Nourishing Soup
Total time: 2 h
Yield: 1
Cuisine: Chinese
Ingredients: 250g Black-bone chicken; 4 pcs Red dates; 2 pcs Longan (dried); 5g Codonopsis; 5g Polygonatum; 5g Yam; 2g Wolfberry; 2g Barley; 2g Lily (dry); 1 teaspoon salt; 1 small piece ginger

Black-bone Chicken Nourishing Soup

by Jamie 8802715362

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Black-bone chicken soup is a traditional Han nationality dish in Guangdong Province. It is made with black-bone chicken, longan, red dates, wolfberry and other ingredients. Black-bone chickens are rich in nutrients and contain hormones and purple pigments, which can enhance human white blood cells and hemoglobin. It is not only convenient, but also nutritious. For women, it is a very good nourishing stew.

Black-bone Chicken Nourishing Soup

1. Chop black-bone chicken into chunks, rinse the internal organs with clean water, and rinse several times;

Black-bone Chicken Nourishing Soup recipe

2. After the black-bone chicken is slaughtered and washed, it is placed in boiling water and boiled for five minutes, and then picked up for use after five minutes. For the stewing soup, you can directly buy herbal medicines for refreshing and refreshing in supermarkets or herbal medicine stores. According to personal habits, you can use it directly or directly;

3. Put the washed black-bone chicken nuggets and the stewing stock directly into the stewing pot, put the ginger nuggets, add an appropriate amount of water, and simmer for 2-3 hours, and add some salt to the stew until the soup becomes slightly collagen-solidified.

Tips:
Before any meat stew, the main ingredients should be boiled in boiling water. This can not only remove the raw fishy smell, but also a thorough cleaning process, but also make the soup clear and not turbid, fresh and fragrant without peculiar smell. Before the soup is cooked, do not add refined salt, so that the chicken is more tender and the soup is more delicious.