Black Chicken Soup

Name: Black Chicken Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Black-bone chicken; 4 bowls water; 15g Red dates; 15g Lotus seed; 10g Wolfberry; 10g Fig; 5g American Ginseng; 5g ginger; 3g salt

by Okay~ellipsis

4.7 (1)

Favorite

1

Difficulty

Easy

Time

2h

Serving

3

Black-bone chickens are rich in nutrients and contain hormones and purple pigments, which can enhance human white blood cells and hemoglobin. Eating black-bone chickens can improve physiological functions, delay aging, strengthen muscles and bones, and have obvious effects on preventing osteoporosis, rickets, and iron-deficiency anemia in women.

Ingredients

Black Chicken Soup

1. Prepare ingredients

2. Clean the black-bone chicken and remove the debris

3. Boil black-boiled chicken in a pot under cold water

4. Cook out floats

5. Rinse the cooked black-bone chicken with water

6. Put the black-bone chicken into the stewing pot

7. Add red dates, lotus seeds, figs, American ginseng and ginger

8. Add 4 bowls of water

9. Put enough water in the steamer, put the stewing pot in the steamer, and steam on high heat for 2 hours

10. Put goji berries 5 minutes before turning off the heat

11. Turn off the heat and add salt, mix well and you can drink

Tips:
1. Don't put too much American ginseng, it will be bitter if you put too much
2. The stewing time is relatively long. Pay attention to the water in the pot in the middle to avoid burning the pot.