Boiled Beef

Name: Boiled Beef
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Beef (Tenderloin); 50g Bean sprouts; Some rape; Some Enoki mushroom; 1 piece egg; A few tablespoons Pixian Doubanjiang; 2 tablespoons salt; Some starch; 1 tablespoon Thirteen incense; 1 tablespoon Cooking Wine; Some Dried chili; a little shallot; Some Vegetable oil; a little Pepper oil; a little Cooked Sesame; a little Chicken noodles; Some Broth

by Looking for Peach Blossom Island

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Boiled pork slices are spicy meat dishes cooked with vegetable oil as the main ingredients of lean pork and eggs. It can not only increase appetite, but also supplement high-quality protein, essential fatty acids, vitamins, iron and other nutrients. This kind of meat method can keep the meat fresh and tender and easy to digest. The whole process does not have to be fried at high temperature for a long time to avoid the production of carcinogens. It is a more scientific meat cooking. System of law. The meat is spicy, tender and easy to chew. When eating, the meat and tender vegetables are fresh, the soup is red and oily, and the spicy flavor is strong. It is most suitable for eating, and it is one of the home-cooked dishes. The characteristic is "spicy, spicy, fresh and fragrant".

The beef tenderloin I use is so cool to eat alone~~

Boiled Beef

1. Slice the tenderloin, paying attention to the direction and thickness of the cut. After cutting, pat it with the back of a knife to loosen the fibers.

2. Mix the chicken powder, cooking wine, and thirteen flavors thoroughly. After marinating the meat for a while, mix it with egg white and starch to form a paste, and smear it on the meat slices.

3. Put the appropriate amount of vegetable oil and Chinese pepper oil in a pot to heat, pour in the dried chili peppers and fry slowly

4. After frying the aroma, remove it for later use.

5. Stir-fry the Pixian hot sauce with the remaining oil in the pot, then add the green onion, ginger powder, stock (or water), light soy sauce, cooking wine, chicken powder and other seasonings and mix thoroughly.

6. Add the meat slices, and after they are cooked, the meat slices are served.

7. Put the blanched rape, enoki mushroom, and bean sprouts in the soup and cook a little

8. Serve after cooking, spread on the bottom of a large bowl, place the meat slices on top, and then sprinkle the dried chili from the third step on the meat slices, sprinkle a little green onion