Boiled Fish with Fresh Beans

by Shui Qingqing

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Fish meat has relatively short muscle fibers, loose protein structure, and relatively high water content. Therefore, the meat is relatively fresh and tender. Compared with poultry and livestock meat, it tastes softer and easier to digest and absorbs. It also has the effect of lowering cholesterol. There are many ways to cook fish. Steamed, braised, boiled, and stewed each have their own delicious flavors, and each has its own nutrition.

Boiled Fish with Fresh Beans

1. Cut grass carp, beans, chili, ginger, garlic to taste

2. Cut the beans into pieces, shred the chili, shred the ginger, and slice the garlic

3. Fry the fish first

4. Sprinkle salt evenly on the fish

5. Fried yellow on both sides

6. Put in the beans, put some salt on the beans to let the beans taste

7. Stir fry again

8. Drizzle with soy sauce

9. Put in chili powder

10. Pour in water and cook for a good taste

11. Collect juice

12. Put some MSG

13. Out of the pot

Tips:

The fish is fried in yellow sauce for fragrant fragrant.

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