Braised Bamboo Shoots in Oil

Braised Bamboo Shoots in Oil

by Fei Er loves food

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Bamboo shoots can appetite, promote digestion, and have the effect of invigorating the spleen; it can lower blood fat, lower blood pressure, and lower blood sugar. It is very suitable for patients with three highs and can play a certain auxiliary therapeutic effect; it can moisten the intestines and laxatives, detox and health care. Reducing the absorption of fat in the intestine can prevent constipation, prevent colon cancer, and lose weight; it can supplement human skin and muscle nutrition, maintain the normal physiological state of mucous membranes and skin, and have the effect of beautifying and beautifying. However, bamboo shoots are cold in nature. Menstrual women and pregnant women should not eat more, which may aggravate physical discomfort. Bamboo shoots also contain a large amount of crude fiber. People with poor gastrointestinal or ulcers should not eat more, which can cause gastrointestinal discomfort.

Ingredients

Braised Bamboo Shoots in Oil

1. Peel and cut winter bamboo shoots into slices

Braised Bamboo Shoots in Oil recipe

2. Cut green onion and garlic slices

Braised Bamboo Shoots in Oil recipe

3. Heat the frying pan, put the onion and garlic, and put the bamboo shoots in

Braised Bamboo Shoots in Oil recipe

4. Stir fry with oyster sauce and soy sauce

Braised Bamboo Shoots in Oil recipe

5. Put sugar and salt

Braised Bamboo Shoots in Oil recipe

6. Stir-fry well out of the pot

Braised Bamboo Shoots in Oil recipe

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